Beef And Mushroom Quiche

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* Exported from MasterCook *

Recipe By : Diana Bauer, CarbSmart Editor

Serving Size : 6

Preparation Method

• 1 jar dried beef — (2 1/2 ounce)
• 1 cup mushrooms — chopped
• 1 small onion — chopped
• 2 tablespoons butter
• 3/4 cup Swiss cheese — shredded
• 3 eggs — beaten
• 3/4 cup cream
• 1/4 cup sour cream
• 1 dash hot pepper sauce

Spray a quiche pan or pie plate with nonstick spray.

In a skillet, saute the beef, mushrooms, and onions in the butter until the onion is tender. Put beef/onion/mushroom mixture into the bottom of the pie plate. Sprinkle the cheese over the top.

Combine the eggs, cream, sour cream, and pepper sauce. Pour into pie shell.

Bake at 350 degrees for 40 minutes, or until firm. Let sit about 5 minutes before serving.

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Per Serving @ 6 (excluding unknown items): 286 Calories; 21g Fat (66.1% calories from fat); 19g Protein; 5g Carbohydrate; trace Dietary Fiber; 163mg Cholesterol; 1435mg Sodium. Exchanges: 2 1/2 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 3 1/2 Fat; 0 Other Carbohydrates.

Per Serving @ 8 (excluding unknown items): 214 Calories; 16g Fat (66.1% calories from fat); 14g Protein; 4g Carbohydrate; trace Dietary Fiber; 123mg Cholesterol; 1077mg Sodium. Exchanges: 2 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 2 1/2 Fat; 0 Other Carbohydrates.