* Exported from MasterCook *
Recipe By : Diana Bauer: Celebrate Low Carb
Serving Size : 9
Amount Measure Ingredient -- Preparation Method
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3 eggs
3 tablespoons oil
1/4 cup heavy cream
1 1/4 cups vanilla whey protein powder
2 teaspoons baking powder
1/3 cup Splenda
1/4 teaspoon cinnamon
1 tablespoon grated lemon rind
1/2 teaspoon grated orange peel
1/2 cup blueberries
3 ounces cream cheese -- cut into 9 cubes
nonstick spray or paper muffin liners
Preheat the oven to 375 degrees. Line 9 muffin tins with paper liners or
spray with nonstick spray.
Combine the eggs, oil, and cream; stir to blend. Add the whey powder, baking
powder, Splenda, cinnamon, lemon rind, and orange rind. Stir until just
combines. Do not over-stir or the muffins will be tough. Fold in the
blueberries gently.
Spoon 1/2 of the batter into the prepared muffin tins. Place a cube of cream
cheese in the center of each. Fill the tins with the remaining batter, making
certain that the batter goes completely over and around the cubes of cream
cheese.
Bake at 375 degrees for 8 to 10 minutes, or until the muffins spring back
when touched and no longer look moist on the top.
Serve warm.
Makes 9 muffins
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Per Serving (excluding unknown items): 224 Calories; 13g Fat (53.2% calories
from fat); 22g Protein; 4g Carbohydrate; 1g Dietary Fiber; 115mg Cholesterol;
224mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Fruit; 0 Non-Fat
Milk; 2 Fat; 0 Other Carbohydrates.