Nothing says the holidays like a glass of eggnog. Treat your holiday guests to rich and creamy, guilt free, Paleo eggnog.
I recently visited my dad and he asked me to make a low carb/ Paleo chicken pot pie. This pie was a big hit with my family and it is prefect for fall. It is a great substitute for the high carb version most people grew up with and it won’t break you carb budget.
Fresh and Seasonal: Beef-Stuffed Portobello Mushrooms with Goat Cheese. This recipe is great for back-to-school. You can make the stuffing the night before to save time, then just pop it in the oven for a quick meal that the whole family will love.
When I was a kid, my step-mom made us a huge homemade tuna casserole a few times a month; it was a favorite in our house. The problem was it was full of white noodles. I have found a way to recreate this dish with much healthier Paleo ingredients.
Caitlin Weeks, Grass Fed Girl, helps young students avoid the metabolism-damaging mistakes she made when she started college. These tips can help you avoid the thyroid problems linked to repetitive yo-yo dieting, blood sugar imbalances, and excessive stress.