5 ‘Heart-Healthy’ Products That Are Damaging Your Health

CarbSmart Magazine October 2013

Think about the myriad of images that pop into your head whenever you hear the simple yet overused phrase “heart-healthy.” We see this wording plastered across the packaging of so many products these days that it seems consumers appreciate that they are being marketed foods and other products that will ostensibly help keep their cardiovascular health in tip-top shape. Jimmy Moore looks at the 5 top products/foods being marketed as ‘heart-healthy” where there is proof that they actually are not.

5 Health Markers That Matter More Than Total Cholesterol And LDL-C

Cholesterol Clarity

So if it’s not total cholesterol and LDL-C that matter the most on your cholesterol panel, then what does matter? Jimmy Moore explains the 5 key health markers everyone who is concerned about their heart health should pay attention to – these matter more than total cholesterol and LDL-C.

10 Unexpected Health Benefits Of Nutritional Ketosis Besides Weight Loss

Jimmy Moore

It’s been a spectacular journey over these past year, testing the concept of nutritional ketosis on myself. What started out as a simple n=1 experiment to learn if a very high-fat, moderate protein, very low-carbohydrate nutritional approach could make a impact on my weight and health once a traditional Atkins or Paleo-style diet wasn’t working for me anymore, has now become much more than that.

CarbSmart Magazine Is Now Available in Apple’s iTunes Newsstand

CarbSmart Magazine September 2013 Issue

CarbSmart Magazine serving the low carb community, has taken its digital presence to the Apple iPad, Google Android and Amazon Kindle tablets.

12 Healthy High-Fat Foods Perfect For Nutritional Ketosis

full fat foods for nutritional ketosis

12 Healthy High-Fat Foods Perfect For Nutritional Ketosis. Everyone has been asking Jimmy Moore what ketogenic foods he eats while achieving Nutritional Ketosis. In this long-awaited post, Jimmy shares his 12 favorite healthy leto high-fat foods perfect for being successful at losing weight through nutritional ketosis.

Ain’t That Nutritional Ketosis Thing Just Another Way Of Saying Atkins?

Dr. Robert C. Atkins

Nutritional Ketosis is the idea of putting your body in a keto-adapted or fat-adapted state through the use of a well-formulated high-fat, adequate (moderate) protein, low-carb diet. Until you get the macronutrient mix that is right for YOU, the health benefits of nutritional ketosis will continue to elude you. Jimmy Moore of Livin’ La Vida Low-Carb fame explains the concept and how adapting it has put him back on the road of low carb success.

More Information on the Hope Warshaw/Diabetes Health Controversy

Blank white speech bubbles

More Information on the Hope Warshaw/Diabetes Health Controversy

21 Life Lessons From Livin’ La Vida Low-Carb by Jimmy Moore

21 Life Lessons From Livin' La Vida Low-Carb by Jimmy Moore

21 Life Lessons From Livin’ La Vida Low-Carb takes you through the daily education that has taken place in Jimmy’s life through his voracious researching, blogging, interviewing and being engaged in constantly learning more about the healthy benefits of an effective controlled-carbohydrate nutrition over the past few years. Through his wildly popular “Livin’ La Vida Low-Carb” blog LivinLaVidaLowCarb.com/blog and interview-based podcast show on iTunes TheLivinLowCarbShow.com, Jimmy Moore has firmly established himself as THE layman’s authority on all things related to low-carb living today.

Morbidly Obese by April Bradford Walker


“Morbidly Obese” Those words dangled from my medical chart like a scarlet letter. How could the doctor have used those words to describe me? Surely, the doctor made a mistake, or maybe my eyes were mistaken. Perhaps it was someone else’s chart. Cautiously, I looked at the chart and read the name: April Bradford. I was only 25 years old at the time. I was mortified and shocked, but I could not deny those words staring back at me from my own chart. The walls seemed to close in around me. How did I arrive at this place? How did this happen to me?