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10 Unexpected Benefits of Nutritional Ketosis
January 6, 2013 By Leave a Comment
My Nutritional Ketosis Success: Is It The Calories Or The Ketones?
December 28, 2012 By 60 Comments
Jimmy Moore has lost over 60 pounds and normalized both his insulin and leptin levels by adopting Nutritional Ketosis in his Low Carb Lifestyle. But is his success due to the Nutritional Ketosis or because he’s naturally consuming less calories than he uses? Jimmy weighs in with his opinion based on his n=1 experiment.
12 Healthy High-Fat Foods Perfect For Nutritional Ketosis
October 26, 2012 By 160 Comments
Everyone has been asking Jimmy Moore what foods he eats while achieving Nutritional Ketosis. In this long-awaited post, Jimmy shares his 12 favorite healthy high-fat foods perfect for being successful at losing weight through nutritional ketosis.
My 5 Low-Carb Mistakes And How Nutritional Ketosis Rescued Me From Them
October 4, 2012 By 121 Comments
Today I want to share 5 mistakes I was making in my own low-carb plan that prevented me from reaching the needed level of nutritional ketosis. Correcting these mistakes has helped me effortlessly shed 50 pounds (and counting!) in less than five months. This is not a comprehensive list of the common low carb mistakes. However, these are worth a closer look if you are struggling with your weight and health goals. You might just be surprised!
Ain’t That Nutritional Ketosis Thing Just Another Way Of Saying Atkins?
September 19, 2012 By 68 Comments
Nutritional Ketosis is the idea of putting your body in a keto-adapted or fat-adapted state through the use of a well-formulated high-fat, adequate (moderate) protein, low-carb diet. Until you get the macronutrient mix that is right for YOU, the health benefits of nutritional ketosis will continue to elude you. Jimmy Moore of Livin’ La Vida Low-Carb fame explains the concept and how adapting it has put him back on the road of low carb success.
More Information on the Hope Warshaw/Diabetes Health Controversy
July 1, 2011 By Leave a Comment
More Information on the Hope Warshaw/Diabetes Health Controversy
21 Life Lessons From Livin’ La Vida Low-Carb by Jimmy Moore
April 1, 2011 By 2 Comments
21 Life Lessons From Livin’ La Vida Low-Carb takes you through the daily education that has taken place in Jimmy’s life through his voracious researching, blogging, interviewing and being engaged in constantly learning more about the healthy benefits of an effective controlled-carbohydrate nutrition over the past few years. Through his wildly popular “Livin’ La Vida Low-Carb” blog LivinLaVidaLowCarb.com/blog and interview-based podcast show on iTunes TheLivinLowCarbShow.com, Jimmy Moore has firmly established himself as THE layman’s authority on all things related to low-carb living today.
Morbidly Obese by April Bradford Walker
September 10, 2010 By 1 Comment
“Morbidly Obese” Those words dangled from my medical chart like a scarlet letter. How could the doctor have used those words to describe me? Surely, the doctor made a mistake, or maybe my eyes were mistaken. Perhaps it was someone else’s chart. Cautiously, I looked at the chart and read the name: April Bradford. I was only 25 years old at the time. I was mortified and shocked, but I could not deny those words staring back at me from my own chart. The walls seemed to close in around me. How did I arrive at this place? How did this happen to me?
Livin’ La Vida Low-Carb Book by Jimmy Moore
September 3, 2010 By Leave a Comment
Livin’ La Vida Low-Carb is the inspiring weight loss success story of Jimmy Moore who made it his New Year’s resolution to lose weight & shed 180 pounds.
