Low Carb Success Story Hank Garner by Amy Dungan


This month’s awe inspiring success story comes from a good friend of mine named Hank Garner. Hank describes himself as a man who is incredibly blessed. Happily married for 17 years to his wife Dawn, they have 5 wonderful children and enjoy small-town life in Southern Mississippi. A web designer, Hank loves spending time with his family, the outdoors and being active. His newest passion is running, which he does 4 or 5 days a week.

Low Carb Success Story: Debbie Cusick 125 lbs. Lighter & Healthier


This month’s source of inspiration comes from a sweet lady named Debbie Cusick. Debbie, retired from IBM, resides in Florida with her dog Flo, and three cats who graciously allow Debbie and Flo to bask in their presence. She’s a birdwatcher, avid reader of mysteries, involved in choral singing and working with Flo, whom she hopes to eventually enter into obedience and/or agility competitions with in the near future. Another hobby of Debbie’s is pastel painting. And let me tell you, this lady has some talent. She also has the talent of inspiring others. Today, you’ll see why.