For some people, Valentine’s Day conjures up images of cupids, conversation hearts and chocolate. Others envision candle lit dinners, flowers and quiet retreats. My husband and I prefer to celebrate with a nice dinner out. We both get a juicy steak and I don’t have to clean up afterwards. It doesn’t get any better than that.
Don’t get me wrong, I have a wicked sweet tooth, but thankfully low-carb living has helped me tame that monster. I will admit, even now, to being especially fond of chocolate. When Valentine’s Day rolls around, I find myself dreading the stores. Aisles of heart shaped truffles, chocolate roses and other various confections tempt my senses. What’s a faithful low-carber to do? We only have two options – fight the cravings (which at times can be very difficult for me) or allow ourselves a Valentine’s Day indulgence. Thankfully, for those who choose the latter, there are sugar free low-carb options.
If you can tolerate sugar alcohols, there are a variety of goodies awaiting you. Products like Russell Stover assorted candies and milk chocolate covered almonds are a nice choice. If chocolate isn’t your thing, jelly beans, peanut brittle, taffy and hard candies are pretty easy to find also. These self-limiting goodies may be just what you need to get through those tough temptations, and keep you from stealing a handful of your co-workers red and white M&M’s while she is in the bathroom.
For folks that prefer to avoid sugar alcohols, I’m happy to say that you have options as well. Products like ChocoPerfection, my personal all-time favorite, will allow you that indulgence without guilt or danger of stomach issues. If you are looking to make your own sweet treats, sans tummy turbulence, I suggest trying some of many amazing low carb recipes that can be found on the internet and in cookbooks.
If you’re looking for a really nice variety, try getting your sugar-free sweetie a gift basket (or ask for one for yourself.) I’ve got my eye on the Deluxe Low Carb Sweeheart Gift Basket. (I’m hinting in case my hubby is reading.) I could make that baby last a long time, providing I hide it from my children, and I’d get a little bit of everything!
However you choose to celebrate this year, do it in a way that leaves you feeling good about your choices and yourself. Guilt over a heart shaped peanut butter cup just isn’t worth it.
© 2011 by Amy Dungan. Article and photograph used by kind permission of the author. Send Amy your comments to Amy Dungan.
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