Shop by Brand Name:

Shop by Keyword:
Current Coupons FREE SHIPPING COUPON Until Nov 30 use "winter" for FREE UPS Ground Shipping on $200+ Orders
 
New @ CarbSmart.com
Plan Your Low Carb Thanksgiving Day Dinner
Induction-Friendly Foods
Breakfast Foods
Snacks and Treats
Baking & Cooking
Pasta, Pizza, and Potatoes
Breads, Tortillas, Stuffing
Chocolates
Candies, Mints & Gums
Desserts
Condiments & Dips
Sugar Substitutes and Sweeteners
Beverages Drinks Syrups
Soups & Meals
Protein Bars & Powders
Diabetes Supplies
Vitamins and Supplements
Diet Books and Cookbooks
Gift Certificates
On Sale This Month
No Sugar Alcohols
Kosher Products
Gluten Free & Low Carb
Back In Stock
Clearance Items
Clean Green Living
Low Carb Gift Baskets
Shop by Brand Name
Ask Dana Carpender - Now @ CarbSmart.com
 
Current Coupons
Customer Service
CarbSmart Magazine
Ask Dana Carpender - Now @ CarbSmart.com
Recipes
Subscribe
Privacy Policy, Security and Cookies
Register or Sign In
 
 
1Dreamfields Low Carb Pasta 13.25 oz. box
2Carbquik Baking Mix - NEW 3 LB. BOX
3Dixie Carb Counters Muffin Mixes
4Hi-Lo Low Carb Cereal
5Flax Z Snax No Sugar Added Granola - TEMPORARILY OUT OF STOCK
6The New Atkins Cuisine All Purpose Baking Mix 2 lb. bag
7The Protein Cookie by Fit Foods - ON SALE NOW!
8Smackaroos Diet Treats Low Carb Crackers
9GoLower Nut Bars - TEMPORARILY OUT OF STOCK
10Grace Island Baked Cheese Crisps
11Doctor's CarbRite Diet Low Carb Protein Bars by Universal Nutrition
12Flax Z Snax Hot Cereal
13Konjac Shirataki Pasta Noodles 9 oz. bag
14Konjac Glucomannan Powder 500g bag
15CarbSmart Semi Sweet Chocolate Chunks 8 oz. bag - NO SUGAR ALCOHOLS! $4.99 each any quantity!
16Walden Farms Calorie Free Salad Dressings 12 oz. bottle
17Kitchen Table Bakers Gourmet Cheese Crisps
18CiaoCarb High Protein Cookies From Italy
19Mini Crisps - Aged Parmasan Gourmet Cheese Crisps 1.75 oz. bag by Kitchen Table Bakers
20Ross Chocolates No Sugar Added Bars
21New Hope Mills Sugar Free Pancake & Waffle Mix
22GG Scandinavian Bran Crispbreads 3.5 oz. package
23R.W. Garcia Soy & Flaxseed Tortilla Chips
 

CarbSmart is Verified Secure
by ControlScan.com.


CarbSmart is an ECMTA Certified Merchant - click to verify
CarbSmart is an
ECMTA Certified Merchant.



CarbSmart is a
BBB Accredited Business.

Home > Induction-Friendly Foods
Induction-Friendly Foods
CarbSmart is your low carb induction headquarters. Over 400 low carb foods that are 5g or less per serving & NO SUGAR ALCOHOLS!
Zero net carb foods? net carb candies and cookies? When you begin your low carb lifestyle in earnest, it is extremely important that you start it off the right way. If not, then you are only setting yourself up for a disastrous failure before you even begin. That's why CarbSmart is proud to present to you this list of "Induction-friendly low carb foods." Here is a list of foods allowed in induction including induction safe desserts.

The Induction phase is not the ONLY part of low carb as the media often tries to portray it, but it is arguably the most important two weeks of the entire program. During the first two weeks when you keep your carbohydrate intake to 20 grams, you are allowing your body to transition from burning sugar and carbs for fuel into one that now burns fat as its fuel. It's an amazing transformation that happens.

If you keep your carbs to 20g for just two weeks, then your body will enter the very safe and natural state known as ketosis so the stored fat inside your body will start being used as energy. Guess what happens to that stored fat when it becomes your primary energy source? That's right...POOF! It begins to disappear and your body weight drops like an anchor in the ocean. Sweet!

Your body goes through some pretty radical changes during Induction phase, so make sure you are drinking plenty of water and only consuming products that will help keep you at 20g carbs daily.

The following are some of the products CarbSmart sells that are Induction-friendly:
  • they do not contain any sugar alcohols
  • they contain 5g net carbs or less (total carbs minus dietary fiber)
  • no added sugar
  • they will help you during the Induction phase of your low carb lifestyle
If you have any questions about these products, please don't hesitate to ask by emailing us at customerservice@carbsmart.com. We're happy to help you start your low carb life off right.

Meyer Lemon Vinaigrette 8.44 oz., Garlic Gold
List Price $5.99
Our Price $5.49
Tasty Eats Unsweetened Soy Jerky
List Price $2.99
Our Price $2.69, 6/$15.54
Westbrae Unsweetened Ketchup 13 oz. bottle
List Price $4.49, 6/$23.94
Garlic Gold Organic Flavored Nuggets
List Price $4.99, 3/$14.07
Blue Diamond Almond Breeze Unsweetened Non-dairy Beverage, 32 oz.
List Price $3.99, 6/$22.14
Green Mountain Gringo Salsa 16 oz. jar
List Price $4.59
Our Price $4.09, 6/$23.34
Kathy's Krackers Raw, Gluten-Free, Flaxseed Crackers 4 oz. bag
List Price $5.99
Our Price $5.49, 6/$31.74
Wild Garden Hummus Dip 13.4 oz. jar
List Price $3.99
Our Price $3.59, 6/$20.34
MimicCreme Gluten Free, Lactose Free, Sugar Free Cream Substitute, 32 oz. container
List Price $6.99
Our Price $6.49, 6/$37.74
Mishima All Natural Miso Soup, 3 Serving Packets
List Price $2.99, 6/$16.74
The New Atkins Cuisine All Purpose Baking Mix 2 lb. bag
List Price $16.99
Our Price $15.99, 2/$29.98
Konjac Shirataki Pasta Noodles 9 oz. bag
List Price $2.99, 6/$16.74, 12/$29.88
Konjac Glucomannan Powder 500g bag
List Price $18.99
Our Price $17.99
Road's End Organics Nondairy Nacho Chreese Dip 16 oz. jar
List Price $4.99, 6/$28.14
Graham Cracker-Style Pie Crust Mix, Dixie Carb Counters - TEMPORARILY OUT OF STOCK
List Price $8.79, 3/$25.47
Double Chocolate Torte Dessert Mix, Dixie Carb Counters
List Price $10.99, 3/$31.47
Key Lime Dessert Mix, Dixie Carb Counters
List Price $10.29, 3/$29.37
Dixie Carb Counters SmartBreak Protein Bar - Now In 4 Flavors
List Price $1.99
Our Price $1.85, 18/$32.22
Eden Organic Dry Roasted Pumpkin Seeds, 4 oz. bag
List Price $2.99
Our Price $2.69, 6/$14.94
Health Smart Foods - CarbThin Zerocarb Whey Protein Shake Mix 2 lb. tub
List Price $35.99
Our Price $31.99, 2/$59.98
Quick & Thick Low Carb Food Thickener and Texturizer - 65 serving 6 oz. bag by Totally Supreme
List Price $12.99
Vitamin D-3 5000 IU - 120 Softgels by Now Foods
List Price $13.99
Our Price $10.99
Pea Protein 2 lb. tub by Now Foods Now Sports
List Price $25.99
Our Price $20.49
Splenda No Calorie Sweetener 1.2 lb. granular
List Price $29.99
Our Price $19.99
Sugar Free Sweetener Variety Sample Pack - 40 total packets
List Price $5.99
Dixie Carb Counters Everyday Gourmet Good Cookie 4 oz. bag
List Price $7.69
Our Price $7.15, 6/$41.52
Dixie Carb Counters Low Carb Gravy Mixes
List Price $2.49, 6/$13.14
Dixie Carb Counters Chocolate Chip Pecan Cookie Mix
List Price $10.99, 6/$62.94
Truvia Stevia Sweetener 40 Single Serve Packet Box
List Price $4.99
Our Price $4.49
Truvia Stevia Sweetener 80 Single Serve Packet Box
List Price $8.99
Our Price $7.49
Truvia Stevia Sweetener 140 Single Serve Packet Box
List Price $15.99
Our Price $12.99
Instant Energy B-12 - 75 Packets by Now Foods
List Price $13.99
Our Price $10.99
Caramel-Cinnamon Pull Apart Bread by Dixie Carb Counters
List Price $7.39, 6/$41.34
GG Scandinavian Bran Crispbreads 3.5 oz. package
List Price $2.99
Our Price $2.69, 12/$29.88
Stevia Extract Certified Organic - 100 Packets by Now Foods
List Price $10.99
Our Price $8.79
SweetLeaf Stevia Sweetener Plus 50 Packet Box
List Price $7.99
Our Price $7.19
AriZona Sugar Free Iced Tea Tubs - makes six 2 quart pitchers
List Price $5.99, 6/$34.14
AriZona Sugar Free Iced Tea Mix Box of 10 Stix
List Price $3.99, 6/$21.54
Grace Island Baked Cheese Crisps
List Price $6.99, 6/$38.94
Mini Crisps - Aged Parmasan Gourmet Cheese Crisps 1.75 oz. bag by Kitchen Table Bakers
List Price $3.99, 6/$21.54
Dr. Atkins' New Diet Revolution (Paperback)
List Price $7.99
Our Price $6.99
Easy Living Low-Carb Cooking - Published by CarbSmart - Over 150 Induction-Friendly Recipes - NOW IN IT'S THIRD PRINTING!
List Price $14.99
Our Price $9.99
Low Carb Induction Basket - Newly Updated!
List Price $49.99
Our Price $39.99
Deluxe Low Carb Induction Basket - Newly Updated!
List Price $129.99
Our Price $99.99
CarbSmart Sugar Free Drink Mixes
List Price $6.99
Our Price $5.49, 6/$29.94
Carl's Gourmet All Natural Seasonings and Meat Rubs 4 oz.
List Price $2.99, 4/$10.76
Dixie Carb Counters Pound Cake Mix
List Price $7.39
Our Price $6.87, 6/$39.90
Dixie Carb Counters Thick It Up Low Carb Thickener
List Price $13.79
Our Price $12.82, 6/$74.46
Dixie Carb Counters Everyday Gourmet Good Cookie 4 oz. bag
List Price $7.69
Our Price $7.15, 6/$41.52
Dixie Carb Counters 5 Minute Fudge Mix 1 net carb - TEMPORARILY OUT OF STOCK
List Price $11.89
Our Price $11.06, 6/$64.20
Dixie Carb Counters Bakery Style Donut Mix - 2 Net Carbs
List Price $10.99
Our Price $10.22, 6/$59.34
Dixie Carb Counters French Crepe Mix - Zero Net Carb
List Price $10.99
Our Price $10.22, 6/$59.34
Dixie Carb Counters Whip It Up Topping Mix - "BEST BY" DATE IS 07/09 BUT GUARANTEED FRESH BY CARBSMART
List Price $2.59
Our Price $1.39, 6/$7.50
New Hope Mills Sugar Free Pancake & Waffle Mix
List Price $6.99
Our Price $5.99, 6/$34.14
CarbSmart 28 oz. Water Bottle
List Price $4.99
Our Price $3.99, 6/$20.94
GoLower Nut Bars - TEMPORARILY OUT OF STOCK
List Price $2.49
Our Price $2.25, 16/$31.84, 32/$60.48
Stallone High Protein Pudding - NO LONGER AVAILABLE FROM THE MANUFACTURER
List Price $2.49
Our Price $2.29
Altoids Sugar Free Cinnamon Chewing Gum 1.05 oz.
List Price $1.99, 10/$17.90
Baja Bob's Sugar Free Martini Mixes
List Price $6.99
Our Price $6.29, 6/$35.94, 12/$68.28
Baja Bob's Powdered Margarita & Daiquiri Mixes
List Price $4.99
Our Price $4.49, 6/$25.74, 12/$47.88
Baja Bob's Sugar Free Drink Mixes - 1 Liter Plastic Bottle
List Price $6.99
Our Price $6.29, 6/$35.94, 12/$68.28
Smackaroos Diet Treats Low Carb Crackers
List Price $4.99
DaVinci Gourmet Sugar Free Syrups 750 ml. bottles - Not For Sale Until Spring 2010
List Price $10.99
Our Price $8.99, 6/$52.14, 12/$101.88
DaVinci Gourmet Sugar Free Syrups 375 ml. bottles - OUT OF STOCK
List Price $5.99
Our Price $2.99
DaVinci Gourmet Sugar Free Tea Concentrates 750ml bottle - Not For Sale Until Spring 2010
List Price $12.50
Our Price $9.49, 6/$55.74, 12/$107.88
Dentyne Fire Spicy Cinnamon Gum with Splenda
List Price $1.29, 6/$6.96
Dentyne Fire Cinnamon Spicy Mints with Splenda
List Price $1.99, 9/$16.11
Designer Whey Protein Powder 12 oz. canister
List Price $19.99
Our Price $14.59
Designer Whey Protein Powder 2 lb. canister
List Price $34.99
Our Price $23.99
Dixie Carb Counters Carb Not Beanit Butter 15 oz. jar
List Price $8.30
Our Price $7.72, 6/$44.82
Dixie Carb Counters Rock 'n Roll Power Shakes - 7 Individual Servings
List Price $11.39
Our Price $10.59, 6/$61.50
Dixie Carb Counters Breading and Batter Mix - TEMPORARILY OUT OF STOCK
List Price $6.09
Our Price $5.66, 6/$32.88
Dixie Carb Counters Low Carb Pizza Crust & Flat Bread Mix - TEMPORARILY OUT OF STOCK
List Price $7.69
Our Price $7.15, 6/$41.52
Dixie Carb Counters Dine 'n Dash Soup Mixes
List Price $10.99
Our Price $10.22, 6/$59.34
Dixie Carb Counters Muffin Mixes
List Price $7.39
Our Price $6.87, 6/$39.90, 12/$76.68
Dixie Carb Counters Oven Stuffin' Mix
List Price $9.29
Our Price $8.64, 6/$50.16
Dixie Carb Counters 1 Net Carb Home Made Press n' Bake Pie Crust Mix
List Price $7.19
Our Price $6.69, 6/$38.82
Dixie Carb Counters Instant Mashers
List Price $7.99
Our Price $7.43, 6/$43.14
Dixie Carb Counters Sweet Maple Flavor Smaps Cereal
List Price $11.99
Our Price $11.15, 6/$64.74
Dixie Carb Counters Coconut Macaroonie Cookie Mix - 2 Inner Packs
List Price $14.99
Our Price $13.94, 6/$80.94
Dixie Carb Counters Chocolate, Chocolate Chip Cookie Mix - 2 Inner Packs - DISCONTINUED BY MANUFACTURER
List Price $14.99
Our Price $13.94, 6/$80.94
Dixie Carb Counters Ginger Cookie Mix
List Price $14.99
Our Price $13.94, 6/$80.94
Dixie Carb Counters Beanit Butter Cookie Mix - 2 inner packs
List Price $14.99
Our Price $13.94, 6/$80.94
Dixie Carb Counters Lemon Meringue Pie Kit
List Price $11.99
Our Price $11.15, 6/$64.74
Dixie Carb Counters Angel Food Puffs Mix
List Price $6.59
Our Price $6.13, 6/$35.58
Dixie Carb Counters Pecan Praline Streusel Cheesecake Mix
List Price $8.79
Our Price $8.17, 6/$47.46
Dixie Carb Counters Strawberry Daiquiri Cheesecake Mix
List Price $8.79
Our Price $8.17, 6/$47.46
Dixie Carb Counters Easy No-Knead Bread Mix - Traditional & Bread Machine Directions! - TEMPORARILY OUT OF STOCK
List Price $7.99
Our Price $7.43, 6/$43.14
Dixie Carb Counters Quiche Mixes
List Price $8.29
Our Price $7.71, 6/$44.76
Dixie Carb Counters Instant Hot Cereal 5 Serving Package
List Price $4.99
Our Price $4.64, 6/$26.94
Dixie Carb Counters Sweet Commute Carb Controlled Granola - No Sugar Alcohols!
List Price $7.69
Our Price $7.15, 6/$41.52
Dixie Carb Counters Holy Cow Sugar Free Cocoa Mix
List Price $10.79
Our Price $10.03, 6/$58.26
Dixie Carb Counters SmartBreak Protein Bar - Now In 4 Flavors
List Price $1.99
Our Price $1.85, 18/$32.22
Dixie Carb Counters Instant Pudding Mix
List Price $4.49
Our Price $4.18, 6/$24.24
Dixie Carb Counters Instant No Cook Mousse Mix
List Price $3.19
Our Price $2.97, 6/$17.22
Dixie Carb Counters Bun & Roll Mix
List Price $9.89
Our Price $9.20, 6/$53.40
Dixie Carb Counters Country Biscuit Mix
List Price $9.89
Our Price $9.20, 6/$53.40
Dixie Carb Counters Soy Beanits Roasted Soybeans 10 oz. bag - New Size
List Price $5.19
Our Price $4.83, 6/$28.02
Dixie Carb Counters One Carb Brownie Mix - TEMPORARILY OUT OF STOCK
List Price $10.29
Our Price $9.57, 6/$55.56
Dixie Carb Counters Pancake & Waffle Mix
List Price $6.09
Our Price $4.69, 6/$26.94
Dixie Carb Counters Snackin' Cake Mixes
List Price $8.29
Our Price $7.71, 6/$44.76
Dixie Carb Counters Cheesecake Mix - Makes 2 cheesecakes
List Price $12.99
Our Price $12.08, 6/$70.14
Dixie Carb Counters Cake Mixes
List Price $9.89
Our Price $9.20, 6/$53.40
Organic Traditional Miso-Cup Soup with Tofu
List Price $4.79
Our Price $4.49, 6/$25.74
Reduced Sodium Miso-Cup Soup
List Price $4.79
Our Price $4.49, 6/$25.74
Original Golden Vegetable Miso-Cup Soup
List Price $5.89
Our Price $5.49, 6/$31.74
Savory Seaweed Miso-Cup Soup
List Price $5.89
Our Price $5.49, 6/$31.74
SALE - Fiberfit Liquid Sucralose Sweetened Soluble Fiber 4 oz. bottle
List Price $8.99
Our Price $7.19
Fiberfit Liquid Soluble Fiber Sweetened with Sucralose 16 oz. bottle
List Price $24.99
Our Price $19.99
Garlic Gold Nuggets 2.06 oz.
List Price $3.99
Garlic Gold Oil 250ml. bottle
List Price $9.99
Garlic Gold 3.75 oz jar
List Price $5.49
Garlic Gold 6.4 oz jar
List Price $7.99
Gringo Billy's Taco Seasoning - MANUFACTURER OUT OF BUSINESS
List Price $2.99
Our Price $2.69, 6/$14.94
Gringo Billy's Gourmet Spices Chili Mix 4 oz. Packet (for 5 lb. of beef) - TEMPORARILY OUT OF STOCK
List Price $4.99
Our Price $4.49, 6/$25.74
Gringo Billy's Vegetarian Chili Mix
List Price $4.15
Our Price $3.49, 6/$19.74
Gringo Billy's Gourmet Mixes
List Price $2.99
Our Price $2.49, 6/$14.34
Gringo Billy's Cinnamon Sweetener - with Splenda - MANUFACTURER OUT OF BUSINESS
List Price $6.49
Our Price $5.79
Just the Cheese Crunchy Baked Cheese Snack Rounds
List Price $4.29
Our Price $3.99, 6/$23.34, 12/$45.48
Just The Cheese Popped Cheese 1.7 oz bag
List Price $4.29
Our Price $3.99, 6/$23.34, 12/$45.48
Just The Cheese 1/2 oz Snack Bars
List Price $1.29
Our Price $1.19, 15/$16.35, 30/$29.70
Long’s Fry it Right 8 oz. container - MANUFACTURER OUT OF BUSINESS
List Price $4.99, 6/$26.94
Kitchen Table Bakers Gourmet Cheese Crisps
List Price $6.99
Our Price $6.29, 12/$71.88
La Tortilla Factory Smart & Delicious Low Carb High Fiber Tortillas 7 inch (Regular Size)
List Price $4.49, 6/$25.74
Flax Z Snax Hot Cereal
List Price $8.49, 6/$47.94, 12/$93.48
Nutiva Extra-Virgin Coconut Oil 15 oz. Jar
List Price $15.99
Our Price $14.99
Nutiva Extra-Virgin Coconut Oil 29 oz. Jar
List Price $22.99
Our Price $19.99
Road's End Organics Low Carb & Gluten Free Gravy Mixes
List Price $1.29
Our Price $1.09, 6/$5.94
Splenda No Calorie Sweetener 200 packet box
List Price $11.99
Our Price $10.99
Splenda No Calorie Sweetener 3.8 oz granular - (2 lb. equivalent)
List Price $6.49
Our Price $5.99
Splenda Flavor Blends for Coffee
List Price $3.99
Stevita Stevia Liquid (1.35 oz. bottle)
List Price $4.95
Our Price $4.49, 6/$23.94
Stevita Stevia Liquid (3.3 oz. bottle)
List Price $11.39
Our Price $8.99
Stevita Stevia Spoonable (1 pound jar)
List Price $24.99
Our Price $22.49
Stevia Supreme Packets (1.8 oz. - box of 50 packets)
List Price $6.79
Our Price $5.99, 6/$34.14
Stevia Supreme Spoonable (5.4 oz. Jar)
List Price $11.58
Our Price $8.99
Simply Stevia Ultimate Crystals (.7 oz. jar)
List Price $12.99
Our Price $9.99, 6/$54.00
Steel's Gourmet Splenda Sweetened Fruit Spreads and Jams - MANUFACTURER OUT OF STOCK
List Price $5.99, 12/$64.68
Jackie Chan's Tea Tech XtraGreen Tea Beverage Mix 32 servings
List Price $10.99
Our Price $9.89
Walden Farms Fruit Spreads 12 oz. jar
List Price $4.49
Our Price $4.25, 6/$25.14, 12/$47.88
ON SALE - Walden Farms Calorie Free Chocolate Dessert Syrups 12 oz. bottle
List Price $4.49
Our Price $2.99
Walden Farms Dips 12 oz. jar
List Price $4.49
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Calorie Free Salad Dressings 12 oz. bottle
List Price $4.49
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Salad Dressing Packets
List Price $4.39
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Calorie Free BBQ Sauce 12 oz. bottle
List Price $4.49
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Calorie Free Ketchup 12 oz. bottle
List Price $4.49
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Calorie Free Seafood Sauce 12 oz. bottle
List Price $4.49
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Calorie Free Pancake Syrup 12 oz. bottle - Not For Sale Until Spring 2010
List Price $4.49
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Low Carb Pasta Sauces 15 oz. jar
List Price $4.39
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Low Carb Bruschetta 12 oz. jar
List Price $4.39
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Mayo, Salad & Sandwich Spread, 12 oz. jar
List Price $4.39
Our Price $4.25, 6/$25.14, 12/$47.88
Recently Viewed Items


Nutritional Facts Accuracy
  Shipping Options
  Order Status
Contact Us
  About CarbSmart
  Site Index
 

Copyright 1999 - 2009 CarbSmart, Inc. All Rights Reserved.