Shop by Brand Name:

Shop by Keyword:
Summer of Free Shipping for $100+ Orders! NO COUPON NECESSARY! Summer of Free Shipping for $100+ Orders! NO COUPON NECESSARY!
 
New @ CarbSmart.com
Induction-Friendly Foods
The Belly Fat Cure For Successful Weight Loss
Breakfast Foods
Snacks and Treats
Baking & Cooking
Pasta, Pizza, and Potatoes
Breads, Tortillas, Stuffing
Chocolates
Candies, Mints & Gums
Desserts
Condiments & Dips
Sugar Substitutes and Sweeteners
Beverages Drinks Syrups
Soups & Meals
Protein Bars & Powders
Diabetes Supplies
Vitamins and Supplements
Diet Books and Cookbooks
Gift Certificates
On Sale This Month
No Sugar Alcohols
Kosher Products
Gluten Free & Low Carb
Back In Stock
Clearance Items
Clean Green Living
Low Carb Gift Baskets
Shop by Brand Name
 
Summer of Free Shipping for $100+ Orders! NO COUPON NECESSARY!
Customer Service
CarbSmart Magazine
Ask Dana Carpender - Now @ CarbSmart.com
Jimmy Moore's Livin' La Vida Low-Carb
Low Carb Reality by Amy Dungan
Belly Fat Cure Success with Amber
Low Carb Recipes
Subscribe
Privacy Policy, Security and Cookies
Register or Sign In
 
  Name:
  
  Email:
  
 
1Carbquik Baking Mix - NEW 3 LB. BOX
2BACK IN STOCK !! CarbSmart Semi Sweet Chocolate Chips 8 oz. bag - NO SUGAR ALCOHOLS! - (NOW CALLED NEVADA MANNA SUGAR FREE CHOCOLATE CHIPS)
3Dixie Carb Counters Muffin Mixes
4Hi-Lo Low Carb Cereal
5Dreamfields Low Carb Pasta 13.25 oz. box
6DaVinci Gourmet Sugar Free Syrups 750 ml. bottles
7Konjac Shirataki Pasta Noodles 9 oz. bag - NEW CUTS!
8New Hope Mills Sugar Free Pancake & Waffle Mix
9Doctor's CarbRite Diet Low Carb Protein Bars by Universal Nutrition
10Nature's Hollow Sugar Free Preserves Sweetened with Xylitol 10 oz. jar
11GoLower Nut Bars - "Best By" Date is August 2010 BUT GUARANTEED FRESH BY CARBSMART - ON SALE NOW!
12Ross Chocolates No Sugar Added Bars
13Grace Island Baked Cheese Crisps
14GG Scandinavian Bran Crispbreads 3.5 oz. package
15Smackaroos Diet Treats Low Carb Crackers
16Walden Farms Calorie Free Salad Dressings 12 oz. bottle
17Atkins Day Break (Formerly Called Atkins Morning Start Breakfast) Bars (Box of 5 Bars)
18La Tortilla Factory Smart & Delicious Low Carb High Fiber Tortillas 7 inch (Regular Size)
19Doctor's CarbRite Diet - Chocolate Chip Brownie Mix
20Dixie Carb Counters Sweet Commute Carb Controlled Granola - No Sugar Alcohols!
21Sugar-Free High Fiber Hot Cereal, 14 oz. bag by Sensato Foods
22Konjac Glucomannan Powder 500g bag
23Sugar-Free Nut and Flax Granola, 9 oz. bag by Sensato Foods
24R.W. Garcia Soy & Flaxseed Tortilla Chips
25Joseph's Original Sugar Free Maple Syrup
26Joseph's Maltitol Syrup
27Russell Stover Sugar Free 100 Calorie Snack Bars (Formerly Called Cereal Bars)
28Walden Farms Fruit Spreads 12 oz. jar
 

ABOUT TRUST ONLINE

CarbSmart is an ECMTA Certified Merchant - click to verify
CarbSmart is an
ECMTA Certified Merchant.



CarbSmart is a
BBB Accredited Business.

CarbSmart.com is upfront
Home > Induction-Friendly Foods
Induction-Friendly Foods
CarbSmart is your low carb induction headquarters. Over 400 low carb foods that are 5g or less per serving & NO SUGAR ALCOHOLS!
Zero net carb foods? net carb candies and cookies? When you begin your low carb lifestyle in earnest, it is extremely important that you start it off the right way. If not, then you are only setting yourself up for a disastrous failure before you even begin. That's why CarbSmart is proud to present to you this list of "Induction-friendly low carb foods." Here is a list of foods allowed in induction including induction safe desserts.

The Induction phase is not the ONLY part of low carb as the media often tries to portray it, but it is arguably the most important two weeks of the entire program. During the first two weeks when you keep your carbohydrate intake to 20 grams, you are allowing your body to transition from burning sugar and carbs for fuel into one that now burns fat as its fuel. It's an amazing transformation that happens.

If you keep your carbs to 20g for just two weeks, then your body will enter the very safe and natural state known as ketosis so the stored fat inside your body will start being used as energy. Guess what happens to that stored fat when it becomes your primary energy source? That's right...POOF! It begins to disappear and your body weight drops like an anchor in the ocean. Sweet!

Your body goes through some pretty radical changes during Induction phase, so make sure you are drinking plenty of water and only consuming products that will help keep you at 20g carbs daily.

The following are some of the products CarbSmart sells that are Induction-friendly:
  • they do not contain any sugar alcohols
  • they contain 5g net carbs or less (total carbs minus dietary fiber)
  • no added sugar
  • they will help you during the Induction phase of your low carb lifestyle
If you have any questions about these products, please don't hesitate to ask by emailing us at customerservice@carbsmart.com. We're happy to help you start your low carb life off right.

Stevia Liquid Extract - 2 oz. by Now Foods
List Price $10.99
Our Price $9.49
Pure Liquid Cinnamon Extract 2 oz. by NuNaturals
List Price $11.99
Our Price $10.99
NuStevia White Stevia Powder 12 oz. by NuNaturals
List Price $23.29
Our Price $19.99
NuStevia No Carbs Blend 50 packets, by NuNaturals
List Price $6.79
Our Price $5.99
AriZona Sugar Free Lemonade Mix Box of 10 Stix
List Price $3.99, 6/$21.54
Stevita Flavored Stevia Crystals Drink Mixes - Zero Calorie - Zero Carb, 2.8 oz. tub
List Price $9.99
Our Price $8.99, 4/$33.96
Bigelow Green Tea, Box of 20 Bags
List Price $3.49, 5/$16.45
Highland Harvested Ground Saigon Cinnamon, 1.5 oz. jar by The Spice Hunter
List Price $5.99
Our Price $5.49
Living Low Carb: Revised Edition (Paperback)
List Price $14.99
MimicCreme Non-Dairy Cream Substitute, 16 oz. container
List Price $5.99
Our Price $5.39
21 Life Lessons From Livin' La Vida Low-Carb by Jimmy Moore AUTOGRAPHED BY THE AUTHOR + FREE BONUS!!
List Price $27.99
Our Price $19.99
The Primal Blueprint by Mark Sisson
List Price $26.99
Our Price $23.99
Meyer Lemon Vinaigrette 8.44 oz., Garlic Gold
List Price $5.99
Our Price $5.49
Tasty Eats Unsweetened Soy Jerky
List Price $2.99
Our Price $2.69, 6/$15.54
Westbrae Unsweetened Ketchup 13 oz. bottle
List Price $4.49, 6/$23.94
Garlic Gold Organic Flavored Nuggets
List Price $4.99, 3/$14.07
Blue Diamond Almond Breeze Unsweetened Non-dairy Beverage, 32 oz.
List Price $3.99, 6/$22.14
Green Mountain Gringo Salsa 16 oz. jar
List Price $4.59
Our Price $4.09, 6/$23.34
Kathy's Krackers Raw, Gluten-Free, Flaxseed Crackers 4 oz. bag
List Price $5.99
Our Price $5.49, 6/$31.74
Wild Garden Hummus Dip 13.4 oz. jar
List Price $3.99
Our Price $3.59, 6/$20.34
MimicCreme Gluten Free, Lactose Free, Sugar Free Cream Substitute, 32 oz. container
List Price $6.99
Our Price $6.49, 6/$37.74
Mishima All Natural Miso Soup, 3 Serving Packets
List Price $2.99, 6/$16.74
Konjac Shirataki Pasta Noodles 9 oz. bag - NEW CUTS!
List Price $2.99, 6/$16.74, 12/$32.28
Konjac Glucomannan Powder 500g bag
List Price $18.99
Our Price $17.99
Road's End Organics Nondairy Nacho Chreese Dip 16 oz. jar - TEMPORARILY OUT OF STOCK
List Price $4.99, 6/$28.14
Eden Organic Dry Roasted Pumpkin Seeds, 4 oz. bag
List Price $2.99
Our Price $2.69, 6/$14.94
Health Smart Foods - CarbThin Zerocarb Whey Protein Shake Mix 2 lb. tub
List Price $35.99
Our Price $31.99, 2/$59.98
Quick & Thick Low Carb Food Thickener and Texturizer - 65 serving 6 oz. bag by Totally Supreme - DISCONTINUED BY CARBSMART
List Price $12.99
Vitamin D-3 5000 IU - 120 Softgels by Now Foods
List Price $13.99
Our Price $10.99
Pea Protein 2 lb. tub by Now Foods Now Sports
List Price $25.99
Our Price $20.49
Splenda No Calorie Sweetener 1.2 lb. granular
List Price $29.99
Our Price $19.99
Sugar Free Sweetener Variety Sample Pack - 40 total packets
List Price $5.99
Truvia Stevia Sweetener 40 Single Serve Packet Box
List Price $4.99
Our Price $4.49
Truvia Stevia Sweetener 80 Single Serve Packet Box
List Price $8.99
Our Price $7.49
Truvia Stevia Sweetener 140 Single Serve Packet Box
List Price $15.99
Our Price $12.99
Instant Energy B-12 - 75 Packets by Now Foods
List Price $13.99
Our Price $10.99
Stevia Extract Certified Organic - 100 Packets by Now Foods
List Price $10.99
Our Price $8.79
SweetLeaf Stevia Sweetener Plus 50 Packet Box
List Price $7.99
Our Price $7.19
AriZona Sugar Free Iced Tea Tubs - makes six 2 quart pitchers
List Price $5.99, 6/$34.14
AriZona Sugar Free Iced Tea Mix Box of 10 Stix
List Price $3.99, 6/$21.54
Grace Island Baked Cheese Crisps
List Price $6.99, 6/$38.94
Mini Crisps - Aged Parmasan Gourmet Cheese Crisps 1.75 oz. bag by Kitchen Table Bakers - UNAVAILABLE FROM MANUFACTURER UNTIL OCTOBER
List Price $3.99, 6/$21.54
Dr. Atkins' New Diet Revolution (Paperback)
List Price $7.99
Our Price $6.99
Easy Living Low-Carb Cooking - Published by CarbSmart - Over 150 Induction-Friendly Recipes - NOW IN IT'S THIRD PRINTING!
List Price $14.99
Our Price $9.99
Low Carb Induction Basket - Newly Updated!
List Price $49.99
Our Price $39.99
Deluxe Low Carb Induction Basket - Newly Updated!
List Price $129.99
Our Price $99.99
Carl's Gourmet All Natural Seasonings and Meat Rubs 4 oz.
List Price $2.99, 4/$10.76
Dixie Carb Counters Thick It Up Low Carb Thickener
List Price $14.48
Our Price $13.47, 6/$78.36
CarbSmart 28 oz. Water Bottle
List Price $4.99
Our Price $3.99, 6/$20.94
Altoids Sugar Free Cinnamon Chewing Gum 1.05 oz. - TEMPORARILY OUT OF STOCK
List Price $1.99, 10/$17.90
Baja Bob's Sugar Free Martini Mixes
List Price $6.99
Our Price $6.29, 6/$35.94, 12/$68.28
Baja Bob's Powdered Margarita & Daiquiri Mixes
List Price $4.99
Our Price $4.49, 6/$25.74, 12/$47.88
Baja Bob's Sugar Free Drink Mixes - 1 Liter Plastic Bottle
List Price $6.99
Our Price $6.29, 6/$35.94, 12/$68.28
DaVinci Gourmet Sugar Free Syrups 750 ml. bottles
List Price $10.99
Our Price $8.99, 6/$52.14, 12/$101.88
DaVinci Gourmet Sugar Free Chai Tea Concentrates 750ml bottle
List Price $12.50
Our Price $9.49, 6/$55.74, 12/$107.88
Dentyne Fire Spicy Cinnamon Gum with Splenda
List Price $1.29, 6/$6.96
Dentyne Fire Cinnamon Spicy Mints with Splenda - DISCONTINUED ITEM
List Price $1.99, 9/$16.11
Designer Whey Protein Powder 12 oz. canister
List Price $19.99
Our Price $14.59
Designer Whey Protein Powder 2 lb. canister
List Price $34.99
Our Price $23.99
Dixie Carb Counters Carb Not Beanit Butter 15 oz. jar
List Price $8.71
Our Price $8.10, 6/$47.10
Dixie Carb Counters Rock 'n Roll Power Shakes - 7 Individual Servings
List Price $11.96
Our Price $11.12, 6/$64.68
Dixie Carb Counters Holy Cow Sugar Free Cocoa Mix
List Price $11.33
Our Price $10.54, 6/$61.32
Dixie Carb Counters Instant Pudding Mix
List Price $4.19
Our Price $3.90, 6/$22.80
Dixie Carb Counters Instant No Cook Mousse Mix
List Price $3.35
Our Price $3.12, 6/$18.12
Organic Traditional Miso-Cup Soup with Tofu
List Price $4.79
Our Price $4.49, 6/$25.74
Reduced Sodium Miso-Cup Soup
List Price $4.79
Our Price $4.49, 6/$25.74
SALE - Fiberfit Liquid Sucralose Sweetened Soluble Fiber 4 oz. bottle
List Price $8.99
Our Price $7.19
Fiberfit Liquid Soluble Fiber Sweetened with Sucralose 16 oz. bottle
List Price $24.99
Our Price $19.99
Garlic Gold Nuggets 2.06 oz.
List Price $3.99
Garlic Gold Oil 250ml. bottle
List Price $9.99
Garlic Gold 3.75 oz jar
List Price $5.49
Garlic Gold 6.4 oz jar
List Price $7.99
Gringo Billy's Taco Seasoning - MANUFACTURER OUT OF BUSINESS
List Price $2.99
Our Price $2.69, 6/$14.94
Gringo Billy's Gourmet Spices Chili Mix 4 oz. Packet (for 5 lb. of beef) - MANUFACTURER OUT OF BUSINESS
List Price $4.99
Our Price $4.49, 6/$25.74
Gringo Billy's Vegetarian Chili Mix - MANUFACTURER OUT OF BUSINESS
List Price $4.15
Our Price $3.49, 6/$19.74
Gringo Billy's Gourmet Mixes
List Price $2.99
Our Price $2.49, 6/$14.34
Gringo Billy's Cinnamon Sweetener - with Splenda - MANUFACTURER OUT OF BUSINESS
List Price $6.49
Our Price $5.79
Just the Cheese Crunchy Baked Cheese Snack Rounds
List Price $4.29
Our Price $3.99, 6/$23.34, 12/$45.48
Just The Cheese Popped Cheese 1.7 oz bag
List Price $4.29
Our Price $3.99, 6/$23.34, 12/$45.48
Just The Cheese 1/2 oz Snack Bars
List Price $1.29
Our Price $1.19, 15/$16.35, 30/$29.70
Kitchen Table Bakers Gourmet Cheese Crisps
List Price $6.99
Our Price $6.29, 12/$71.88
Nutiva Extra-Virgin Coconut Oil 15 oz. Jar
List Price $15.99
Our Price $14.99
Nutiva Extra-Virgin Coconut Oil 29 oz. Jar
List Price $22.99
Our Price $19.99
Splenda No Calorie Sweetener 200 packet box
List Price $11.99
Our Price $10.99
Splenda No Calorie Sweetener 3.8 oz granular - (2 lb. equivalent)
List Price $6.49
Our Price $5.99
Splenda Flavor Blends for Coffee
List Price $3.99
Stevita Stevia Liquid (1.35 oz. bottle)
List Price $4.95
Our Price $4.49, 6/$23.94
Stevita Stevia Liquid (3.3 oz. bottle)
List Price $11.39
Our Price $8.99
Stevita Stevia Spoonable (1 pound jar)
List Price $24.99
Our Price $22.49
Stevia Supreme Packets (1.8 oz. - box of 50 packets)
List Price $6.79
Our Price $5.99, 6/$34.14
Stevia Supreme Spoonable (5.4 oz. Jar)
List Price $11.58
Our Price $8.99
Simply Stevia Ultimate Crystals (.7 oz. jar)
List Price $12.99
Our Price $9.99, 6/$54.00
Jackie Chan's Tea Tech XtraGreen Tea Beverage Mix 32 servings - OUT OF STOCK
List Price $10.99
Our Price $9.89
Walden Farms Calorie Free Dessert Syrups 12 oz. bottle
List Price $4.49
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Dips 12 oz. jar
List Price $4.49
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Calorie Free Salad Dressings 12 oz. bottle
List Price $4.49
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Salad Dressing Packets
List Price $4.39
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Calorie Free BBQ Sauce 12 oz. bottle
List Price $4.49
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Calorie Free Ketchup 12 oz. bottle
List Price $4.49
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Calorie Free Seafood Sauce 12 oz. bottle
List Price $4.49
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Calorie Free Pancake Syrup 12 oz. bottle
List Price $4.49
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Low Carb Pasta Sauces 15 oz. jar
List Price $4.39
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Low Carb Bruschetta 12 oz. jar - DISCONTINUED BY MANUFACTURER
List Price $4.39
Our Price $4.25, 6/$25.14, 12/$47.88
Walden Farms Mayo, Salad & Sandwich Spread, 12 oz. jar
List Price $4.39
Our Price $4.25, 6/$25.14, 12/$47.88
Recently Viewed Items


Nutritional Facts Accuracy
  Shipping Options
  Order Status
Contact Us
  About CarbSmart
  Site Index
 

Copyright 1999 - 2009 CarbSmart, Inc. All Rights Reserved.