CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle
Induction-friendly low carb foods. Low carb induction foods allowed in Induction including Induction carb friendly foods. Zero net carb foods? net carb candies and cookies? When you begin your low carb lifestyle in earnest, it is extremely important that you start it off the right way. If not, then you are only setting yourself up for a disastrous failure before you even begin. That’s why CarbSmart is one of the largest low carb food stores proud to present to you this list of “Induction-friendly low carb foods.” Here is a list of foods allowed in induction including induction safe desserts. Induction-friendly low carb foods. Low carb induction foods allowed in Induction including Induction carb friendly foods. Shop zero and very low carb foods and low carb products at CarbSmart.
The Induction phase is not the ONLY part of low carb as the media often tries to portray it, but it is arguably the most important two weeks of the entire program. During the first two weeks when you keep your carbohydrate intake to 20 grams, you are allowing your body to transition from burning sugar and carbs for fuel into one that now burns fat as its fuel. It’s an amazing transformation that happens.
If you keep your carbs to 20g for just two weeks, then your body will enter the very safe and natural state known as ketosis so the stored fat inside your body will start being used as energy. Guess what happens to that stored fat when it becomes your primary energy source? That’s right…POOF! It begins to disappear and your body weight drops like an anchor in the ocean. Sweet!
Your body goes through some pretty radical changes during Induction phase, so make sure you are drinking plenty of water and only consuming products that will help keep you at 20g carbs daily.
The following are some of the products CarbSmart sells that are Induction-friendly:
- they do not contain any sugar alcohols
- they contain 5g net carbs or less (total carbs minus dietary fiber)
- no added sugar
- they will help you during the Induction phase of your low carb lifestyle
If you have any questions about these products, please don’t hesitate to ask by emailing us at [email protected]. We’re happy to help you start your low carb life off right.
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