Valerie Berkowitz Is A Dietitian Even Dr. Atkins Could Love! Podcast Interview by Jimmy Moore

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Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Jimmy is very pleased to share his interview with Dr. Atkins’ very own hand-picked registered dietitian, Valerie Berkowitz. Valerie, besides being a nutrition specialist and wife of former guest Dr. Keith Berkowitz, is the nutrition consultant for the magazines Prevention and Men’s Health, and the co-author of the book The Stubborn Fat Fix: Eat Right to Lose Weight and Cure Metabolic Burnout without Hunger or Exercise.

Listen in as they discuss what exactly “metabolic burnout” is, what the ideal number of meals each day should be, Valerie’s recommendations for daily supplements and much, MUCH more!

If you are in the greater NYC area and are interested in being seen by the Berkowitzes, they treat through their practice, The Center For Balanced Health near Rockefeller Center.

Link to podcast: Valerie Berkowitz Is A Dietitian Even Dr. Atkins Could Love! (Episode 251)



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About Jimmy Moore

Jimmy is the true definition of a low-carb success story. In 2004, he went from his all-time highest weight of 410 pounds to an incredible 230 pounds eating copious amounts of yummy, thick-sliced bacon, baby! That's an eye-popping 180-pound weight loss--but more importantly Jimmy gained a fresh new perspective and appreciation for the robust health he had been given thanks to high-fat, moderate protein, low-carb living. That's what drives him to blog, record podcasts, make YouTube videos, write books about this healthy way of eating and whatever else he can do to spread the word to as many people as possible. We've been reading Jimmy's blog columns at his popular Livin' La Vida Low-Carb blog for many years and we're proud to include his over-the-top style at CarbSmart.

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