In "Low Carb Cooking 101" Di Bauer, CarbSmart's Editor, will be presenting meal plans complete with a menu, a shopping list, a game plan, and recipes. The meals will not be too time-consuming or complicated, and the recipes will be ones that inexperienced cooks can make successfully.
Hopefully, the menus will help you expand your low carbohydrate repertoire, gain some confidence in your low carbohydrate cooking and menu planning, and start you on the road to creating your own carbohydrate recipes.
