Mary Ann from Pennsylvania is 51 years old and 5' 1" tall. "I don't believe in 'weight.' The scale is the biggest deceiver in the history of dieting and weight loss," Mary Ann told me. "You see 'miracle' potions in a bottle that claim you can loose 10 pounds in a weekend, and you might. But it is not 'fat' you are loosing. You can be a skinny little thing and you might think you are wonderfully healthy, but when you starved yourself to get that way, you actually may have lost muscle mass and even bone because if you do not eat 'right' to loose weight, your body will actually begin to cannibalize itself!"