Obesity Undone: Fat Then Fit Now; A Life Beyond Weight Loss, Edition 2 by Dr. Joe Leonardi

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Obesity Undone by Dr. Joe Leonardi
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by Dr. Joe Leonardi

Paperback

172 pages

Obesity Undone is weight loss and fitness uncomplicated.

On March 1, 2008, Doc Joe weighed a ponderous, pachydermian and unhealthy 340 pounds. One year later he weighed in at 210 pounds. He not only lost weight — he regained his health, fitness and wellness.

Follow the Doc as he imparts upon you his story. It is from the heart and he shares the good and the bad. It is at times tough, at other times funny, but most importantly he will show you how he obtained results.

Weight loss is a side effect of fitness — fitness is not the end result of weight loss. Undo obesity and don’t simply lose weight — gain health and live the better life.



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About Andrew DiMino

Andrew DiMino is the Publisher, President, & Founder of CarbSmart.com. He has been a low carber since 1998. He is currently contemplating which he loves more; his Vespa scooter or a plate of bacon. You can email Andrew at comments@CarbSmart.com or follow his personal antics on Facebook, Twitter and Google+

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