The Primal Blueprint by Mark Sisson

September 19, 2010 By Andrew DiMino 2 Comments

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Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Hardcover)

by Mark Sisson

Hardcover

283 pages

The Primal Blueprint gives you the power to flip the switches that control your weight, health, energy levels and, ultimately, your destiny of a long, healthy, happy life. Combining modern genetic science with the immutable principles of human evolution, Health and fitness expert Mark Sisson presents a revolutionary, easy-to-follow program based on ten Primal Blueprint behavior laws that unlock the secret to weight control, health and longevity.

Learn the reasons you crave sugars and sweets – and easy steps to eliminate those cravings forever.
Naturally control your appetite

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About Andrew DiMino

Andrew DiMino is the Publisher, President, & Founder of CarbSmart.com. He has been a low carber since 1998. He is currently contemplating which he loves more; his Vespa scooter or a plate of bacon. You can email Andrew at comments@CarbSmart.com or follow his personal antics on Facebook, Twitter and Google+.

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Pre-Order Dana Carpender's 500 Paleo Recipes To Be Released December 1, 2012 says:

October 21, 2012 at 10:46 am

[...] recipes for those who are passing it up. The Primal folks – “primal” being Mark Sisson’s term for his diet, which is largely paleo-with-high-quality-dairy – can certainly feel free to add them to the [...]

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My 500 Paleo Recipes Is Released & My Move From Low Carb to Paleo says:

November 20, 2012 at 7:46 pm

[...] although the term “primal” – coined by blogger/author/athlete/World’s Hottest 60 Year Old Mark Sisson – has come to mean [...]

Reply