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1Carbquik Baking Mix - NEW 3 LB. BOX
2BACK IN STOCK !! CarbSmart Semi Sweet Chocolate Chips 8 oz. bag - NO SUGAR ALCOHOLS! - (NOW CALLED NEVADA MANNA SUGAR FREE CHOCOLATE CHIPS)
3Dixie Carb Counters Muffin Mixes
4Hi-Lo Low Carb Cereal
5Dreamfields Low Carb Pasta 13.25 oz. box
6DaVinci Gourmet Sugar Free Syrups 750 ml. bottles
7Konjac Shirataki Pasta Noodles 9 oz. bag - NEW CUTS!
8New Hope Mills Sugar Free Pancake & Waffle Mix
9Doctor's CarbRite Diet Low Carb Protein Bars by Universal Nutrition
10Nature's Hollow Sugar Free Preserves Sweetened with Xylitol 10 oz. jar
11GoLower Nut Bars - "Best By" Date is August 2010 BUT GUARANTEED FRESH BY CARBSMART - ON SALE NOW!
12Ross Chocolates No Sugar Added Bars
13Grace Island Baked Cheese Crisps
14GG Scandinavian Bran Crispbreads 3.5 oz. package
15Smackaroos Diet Treats Low Carb Crackers
16Walden Farms Calorie Free Salad Dressings 12 oz. bottle
17Atkins Day Break (Formerly Called Atkins Morning Start Breakfast) Bars (Box of 5 Bars)
18La Tortilla Factory Smart & Delicious Low Carb High Fiber Tortillas 7 inch (Regular Size)
19Doctor's CarbRite Diet - Chocolate Chip Brownie Mix
20Dixie Carb Counters Sweet Commute Carb Controlled Granola - No Sugar Alcohols!
21Sugar-Free High Fiber Hot Cereal, 14 oz. bag by Sensato Foods
22Konjac Glucomannan Powder 500g bag
23Sugar-Free Nut and Flax Granola, 9 oz. bag by Sensato Foods
24R.W. Garcia Soy & Flaxseed Tortilla Chips
25Joseph's Original Sugar Free Maple Syrup
26Joseph's Maltitol Syrup
27Russell Stover Sugar Free 100 Calorie Snack Bars (Formerly Called Cereal Bars)
28Walden Farms Fruit Spreads 12 oz. jar
 

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Home > Suzy's Story
Suzy's Story
By Julie Westly, CarbSmart Contributor

Suzy, 51, is from Texas. She has had a weight problem her whole life. She also has Type II diabetes. Suzy has a picture of herself with her first grade class. "I was the fattest child in the group," she sighed. She also has a picture of herself at four, "a little fat girl," Suzy comments.

When she was in elementary school, Suzy's mother sent her to school with Slim Mint gum, which was supposed to suppress her appetite for her lunch. Suzy had to get special permission from the nuns to allow her to chew it. She really hated being the 'different' one, because of course, all the kids noticed and commented. Suzy noted, " I wasn't even one little bit less hungry and lost no weight." What a humiliating and frustrating thing for a small child to endure!

Suzy went on a starvation diet when she was in junior high and then again when she was in high school, using Ten-U-Ate medication. "Prescribed speed," was how Suzy described it with a sigh. Both times the medication worked for a while, but Suzy always gained the weight back. It also turned her into a "horrible, mean, ugly tempered b**ch," she adds.

When she was in her twenties, Suzy joined TOPS (Take Off Pounds Sensibly) and was president of her local chapter for two years. She lost about 60 pounds, but gained it all back, plus the inevitable additional poundage. After her last meeting as president, she left and never went back, stating she was "too ashamed."

Suzy lost weight yet again when she was in her thirties, and managed to get down to her goal weight of 123. This time she did it completely on her own. She added that she got sick during the weight loss phase, stopped having periods, couldn't tolerate her husband touching her, and was cold all the time. "I think I was dying, but I was so depressed, I didn't care," she said.

Suzy exercised and tried everything she could to keep the weight off permanently, but again she gained the lost weight back plus even more. "I just could not keep myself from eating foods that would put the weight back on, and everything seemed put it back on!"

In her forties, Suzy went on a low fat diet. "But that time, I couldn't get below 230 pounds," she said. "And again, I gained it all back and more."

Suzy has been low carbing since December 4, 1999 and has lost 60 pounds. She first decided to try low carbing because she was still desperate to lose weight. "It was something I hadn't tried," she said. "I was at the point where I didn't care if it made me sick, just as long as I lost weight. "

In addition, Suzy had gone to a meeting led by a bariatric surgeon. He discussed the weight loss surgery she was considering and the follow up treatment, which was... (gasp!) a low carb diet! "I decided to skip the surgery, just go with the follow up treatment, and save $35,000 in the process," she said. The very next day Suzy started low carbing.

"Now I'm in my fifties and it's low carb," Suzy continued. "What will happen in the long term? I think I know, but I won't be sure until it happens."

Suzy follows the Atkins Diet. She had known about low carbing since the early 1970s, but didn't believe it was anything more that a fad diet. (She still believed this when she started low carbing in 1999!)

Suzy firmly believes that she is definitely addicted to carbohydrates because she feels that carbohydrates cause her to have uncontrollable cravings and terrible hunger pangs. She would prefer to live without them. "If that is an addiction, then I am addicted!" Suzy exclaimed.

Suzy feels that the good things about a low carbohydrate way of eating are the weight loss, the steady blood sugar levels, the lack of intestinal distress, little or no hunger, being able to eat when she is hungry, and all the good foods she can enjoy.

She adds that the most difficult aspects of low carbing for her the high carbohydrate foods she misses and being 'different' from others, an echo from her childhood. "If I could have carby foods, I'd still enjoy eating them. So, to that degree, I miss them. And, once again, I dislike being 'different' and unable to eat the same things that 'normal people eat," she explained.

When asked how well low carbing has worked for her (when other diets have failed), Suzy replied, "It has worked well, but the weight loss was very slow for me after the first six months. The blood lipid panels have been excellent and my blood sugar is perfect. And I have a chance to live a long life, which was not true before!"

Suzy's husband is on the program with her, and is her greatest source of support. She states that he is her best feedback mechanism. His steady love, support, and encouragement are her mainstay. Her other family members are also willing, for her sake, to support whatever she wants to do, and are very happy for her to be well again.

In closing, Suzy stated emotionally that she feels it helps her to know that all those years she was fat, it was because she didn't understand what it would take for her to lose weight. Being overweight was not her fault anymore! But now.....

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