Amy Dungan, Webmaster & Features Editor at CarbSmart.com

CarbSmart Magazine Is Now Available in Apple’s iTunes Newsstand

CarbSmart Magazine April 2013

CarbSmart Magazine serving the low carb community, has taken its digital presence to the Apple iPad, Google Android and Amazon Kindle tablets.

Low Carb Success Story Sandi Russell

Sandi Russell lost 80 lbs

I’m happy to introduce Sandi Russell, our latest success story. A 37 year old stay-at-home mom of two boys, Sandi was a tall, healthy youth, standing 5′ 9” and wearing a size 7. She was one of those people that could eat just about anything she wanted without visible consequences. As the story goes, one day things changed.

Movie Review: Forks Over Knives

Forks Over Knives Movie

You may be asking yourself why a low-carber such as myself is reviewing an obvious vegetarian-biased movie. The answer – because I was asked to, and I was curious. It’s true, I love my bacon. But I’m always interested in what others have to share in regards to health and diet. I was sure I could learn something from this film.

Fat Head, Director’s Cut by Tom Naughton Documentary Review

Fat Head, Director's Cut DVD

Comedian Tom Naughton started out with the intention to film a rebuttal to Morgan Spurlock’s documentary Super Size Me but what he ended up with was so much more. After he started looking into the nutritional science behind our national dietary recommendations, Tom realized something was very wrong – the science and the recommendations didn’t align. Fat Head quickly morphed into a funny and educational combination that teaches you to look critically at the science, understand how the body/food connection actually works, and to think for yourself with this snazzy little thing called a functioning brain. He reminds us that we aren’t stupid, despite what certain organizations would like us to believe, and we can make smart decisions all by our little ole’ selves.

Book Review: Wheat Belly Cookbook by Dr. William Davis

Wheat Belly Cookbook

Living wheat free takes a little work, which is why Dr. Davis has written a companion cookbook titled Wheat Belly Cookbook – 150 Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. Cookbook review by Amy Dungan.

Success Story Misty Humphrey

Success Story Misty Humphrey by Amy Dungan in the May 2013 issue of CarbSmart Magazine.   Success Story Misty Humphrey by Amy Dungan from CarbSmart Magazine Issue 3. Read the full article in the May 2013 issue of CarbSmart Magazine available in iTunes. Available in: Subscribe to our email newsletter for updated details. LIKE THIS ARTICLE? THEN SUBSCRIBE [...]

Kick-Off Summer! Memorial Day – Get In The Mood For Outdoor Food

May 2013 Issue of CarbSmart Magazine

Kick Off Summer! Memorial Day  - Get In The Mood For Outdoor Food by Amy Dungan in the May 2013 issue of CarbSmart Magazine.   Kick Off Summer! Memorial Day  - Get In The Mood For Outdoor Food by Amy Dungan from CarbSmart Magazine Issue 3. Read the full article in the May 2013 issue of CarbSmart [...]

Review of Eat, Fast and Live Longer by Michael Mosley

May 2013 Issue of CarbSmart Magazine

Review: Eat, Fast and Live Longer by Michael Mosley, written by Amy Dungan in the May 2013 issue of CarbSmart Magazine.   Review: Eat, Fast and Live Longer by Michael Mosley, written by Amy Dungan from CarbSmart Magazine Issue 3. Read the full article in the May 2013 issue of CarbSmart Magazine available in iTunes. Available [...]

Now Available! CarbSmart’s Fat Fast Cookbook!

Fat Fast Cookbook cover 280X165

Now Available! Jump-Start Your Low Carb Weight Loss with CarbSmart’s Fat Fast Cookbook by Dana Carpender & the CarbSmart Staff! The Fat Fast – 1,000 calories per day, 90% from pure fat – resulted in average fat loss – not just weight loss, but fat loss – of over a pound per day! It’s a radical, short-term strategy, but boy, does it work.

Low Carb Christmas Meal Ideas

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You survived a Low Carb Thanksgiving meal but Christmas and Hanukkah is coming. Here is our list of Low Carb Christmas Meal articles to help you with your holiday planning. Also, time to plan for your Low Carb New Years Resolutions.