Worth It: The Farmer’s Kitchen: The Ultimate Guide to Enjoying Your CSA and Farmers Market Foods by Julia Shanks and Brett Ghohsgal, reviewed by Amy Dungan in the June 2013 issue of CarbSmart Magazine. So you’ve got 2 zucchinis, 3 heads of lettuce, a basket of cherry tomatoes, a dozen eggs, and some local grass-fed cheese. Now what? Introducing the book that knows.
CarbSmart Magazine serving the low carb community, has taken its digital presence to the Apple iPad, Google Android and Amazon Kindle tablets.
You may be asking yourself why a low-carber such as myself is reviewing an obvious vegetarian-biased movie. The answer – because I was asked to, and I was curious. It’s true, I love my bacon. But I’m always interested in what others have to share in regards to health and diet. I was sure I could learn something from this film.
Comedian Tom Naughton started out with the intention to film a rebuttal to Morgan Spurlock’s documentary Super Size Me but what he ended up with was so much more. After he started looking into the nutritional science behind our national dietary recommendations, Tom realized something was very wrong – the science and the recommendations didn’t align. Fat Head quickly morphed into a funny and educational combination that teaches you to look critically at the science, understand how the body/food connection actually works, and to think for yourself with this snazzy little thing called a functioning brain. He reminds us that we aren’t stupid, despite what certain organizations would like us to believe, and we can make smart decisions all by our little ole’ selves.
Living wheat free takes a little work, which is why Dr. Davis has written a companion cookbook titled Wheat Belly Cookbook – 150 Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. Cookbook review by Amy Dungan.
Kick Off Summer! Memorial Day – Get In The Mood For Outdoor Food by Amy Dungan in the May 2013 issue of CarbSmart Magazine. Kick Off Summer! Memorial Day – Get In The Mood For Outdoor Food by Amy Dungan from CarbSmart Magazine Issue 3. Read the full article in the May 2013 issue of CarbSmart Magazine available in iTunes. Available in: Subscribe to our email newsletter for updated details.
Review: Eat, Fast and Live Longer by Michael Mosley, written by Amy Dungan in the May 2013 issue of CarbSmart Magazine. Review: Eat, Fast and Live Longer by Michael Mosley, written by Amy Dungan from CarbSmart Magazine Issue 3. Read the full article in the May 2013 issue of CarbSmart Magazine available in iTunes. Available in: Subscribe to our email newsletter for updated details.
Now Available! Jump-Start Your Low Carb Weight Loss with CarbSmart’s Fat Fast Cookbook by Dana Carpender & the CarbSmart Staff! The Fat Fast – 1,000 calories per day, 90% from pure fat – resulted in average fat loss – not just weight loss, but fat loss – of over a pound per day! It’s a radical, short-term strategy, but boy, does it work.
You survived a Low Carb Thanksgiving meal but Christmas and Hanukkah is coming. Here is our list of Low Carb Christmas Meal articles to help you with your holiday planning. Also, time to plan for your Low Carb New Years Resolutions.
A recent article from USA Today discusses a study conducted by researchers at the Mayo Clinic, in which 1,230 adults, ages 70 to 89, were tracked to determine how dietary choices including a higher amount of carbohydrates might play a role in MCI (mild cognitive impairment).