Low Carb & Gluten Free Pancakes for Henry and Halli by Dana Carpender


My nephew Henry and niece Halliday came to stay with That Nice Boy I Married and I this past week. We had a super-great time with them, as we always do – went to the county fair, did a little geocaching, watched a few movies, and just generally hung out.

Nature’s Hollow Maple Flavored Sugar Free Syrup Sweetened with Xylitol 8.5 oz. bottle

A gourmet maple flavored syrup that is perfect for low carb dieters, diabetics or anyone watching their sugar intake! A rich and flavorful topping for any low carb dessert or the perfect topping for your low carb pancakes or crepes.

Review: Sensato Hot Cereal by Amy Dungan


Breakfast is one of those areas that really seem to stump low-carb dieters. Besides the obvious egg dishes, what can we eat? When you’ve grown up eating pancakes, cereal, toast, muffins and hot cereal every morning, it’s hard to imagine breakfast without grains of some kind. Thankfully there are some delicious options at our disposal, and they don’t all involve eggs.

Eggs are a Low Carber’s Dream Food by Dana Carpender


We’re just a few weeks out from Easter, and you know what that means: eggs are going to be cheap. Religious holidays aside, late winter/early spring is always a great time for eggs – that’s why they became a symbol of this spring religious festival. I have occasionally seen eggs as cheap as 4 dozen for a buck – these were medium-sized eggs, to be sure, but still, at that price they might as well be giving them away. At prices like that, we can eat a lot of eggs.