Tag Archives: budget low carb cooking

Budget Low Carb is all about staying warm! Winter still lurks and stout March breezes push insistently from the sidelines. Because of this, the months leading into spring are jam-packed with one-pot-low-carb-wonders such as low carb pot roast, low carb soups, low carb stews, and low carb hash. It's easy to low carb these one-pot phenoms by simply substituting a high fiber, low carb veg in place of carby nonsense like pasta, potatoes, and rice. Great low carb, high fiber veggie substitutes include turnips, cauliflower, green beans, broccoli, cabbage, radishes, even a tiny bit of rutabaga--even though rutabaga is a higher carb choice.

Susie T Gibbs shows us how to enjoy low carb comfort food on a budget for St. Patrick's Day with her Low-Carb Buttery Cabbage Noodles Recipe. This quick and easy side dish makes a great replacement for high carb pasta noodles. It's a great SDS, "sauce delivery system".

During those bitterly cold winter months of January and February, few things spell comfort like chili. This month, Susie T. Gibbs gives you the power to make the most delicious and authentic pot of low carb chili on the face of the planet. Includes 2 low carb chili recipes.

CarbSmart Magazine’s Budget Low Carb Cooking and I are pleased to bring you two recipes your family will happily devour, despite the dubious leftover turkey provenance. In fact, low carb Kentucky Hot Brown open faced sandwiches, and Hearty Curry Turkey Soup with French Green Beans, taste so fantastic we're going out on a limb and now call them Lucky Leftovers.

This is such a simple sauce and so elegant. It works over chicken, turkey, game hens, and seafood of all kinds, especially shrimp and lobster - when they are on sale! It's also delicious over veggies! The nuttiness of the sauce is intensified when you broil it for a couple of minutes.

Make this stock right after Thanksgiving dinner! Simply throw the turkey carcass and any leftover wings, necks, giblets, and legs into the pot with the veggies and spices, then let it simmer, covered, for hours! The longer the better. The apple cider vinegar helps leach the vitamins and minerals out of the bones.