5 ‘Heart-Healthy’ Products That Are Damaging Your Health

CarbSmart Magazine October 2013

Think about the myriad of images that pop into your head whenever you hear the simple yet overused phrase “heart-healthy.” We see this wording plastered across the packaging of so many products these days that it seems consumers appreciate that they are being marketed foods and other products that will ostensibly help keep their cardiovascular health in tip-top shape. Jimmy Moore looks at the 5 top products/foods being marketed as ‘heart-healthy” where there is proof that they actually are not.

5 Health Markers That Matter More Than Total Cholesterol And LDL-C

Cholesterol Clarity

So if it’s not total cholesterol and LDL-C that matter the most on your cholesterol panel, then what does matter? Jimmy Moore explains the 5 key health markers everyone who is concerned about their heart health should pay attention to – these matter more than total cholesterol and LDL-C.

Jimmy Moore Talks About Helping Others and Cholesterol Clarity with Dean Dywer

Cholesterol Clarity

Jimmy Moore, author of the soon-to-be-released book Cholesterol Clarity, was recently interviewed by Dean Dywer for his Make Shift Happen podcast. Dean interviews Jimmy about making a difference, being transparent and the truth behind those cholesterol numbers.

Order Cholesterol Clarity by Jimmy Moore and Eric C. Westman, MD

Cholesterol Clarity

Order Cholesterol Clarity by Jimmy Moore and Eric C. Westman, MD. Did you know that you don’t have to eat a low-fat diet, take a statin drug, or eat more of the so-called “healthy” whole grains to get your cholesterol levels where they need to be?

Interview with Jimmy Moore and Dr. Eric Westman about Cholesterol Clarity

CarbSmart Magazine September 2013

Interview with Jimmy Moore and Dr. Eric Westman about Cholesterol Clarity. Dana Carpender asks the authors why they wrote the book and where all the misinformation came from that led us to this state.

Movie Review: Forks Over Knives

Forks Over Knives Movie

You may be asking yourself why a low-carber such as myself is reviewing an obvious vegetarian-biased movie. The answer – because I was asked to, and I was curious. It’s true, I love my bacon. But I’m always interested in what others have to share in regards to health and diet. I was sure I could learn something from this film.

Dana Gets Medical Tests: What a Low Carb Diet Has Done To My Blood Work

Blood sample

I got basic blood work done recently, and in the interests of full disclosure I felt I ought to share the results with you. I am 53 years old, and have been eating a low carbohydrate diet for 17 years, or 32% of my life.

10 Years On The Low Carb Lifestyle by Amy Dungan


Ten years. It’s been ten crazy, fantastic, sometimes frustrating years that I’ve tried to live the low-carb lifestyle. What is has not been, is perfect. Or rather, I haven’t been perfect, and I’m okay with that.

Did Ancel Keys Help Make Us Fat? by Dana Carpender


Right now, half of you are saying, “Well, of course, duh.” My guess is you know the rest of what I’m going to say, so you could go look at LOLCats instead. (Oh, hai!) The rest of you are saying “Ancel Keys? Who the heck is Ancel Keys?” You’re the ones who need to read on, because Ancel Keys has profoundly influenced your life, and the lives of everyone you love – or hate, or are indifferent to – and not for the better. Ancel Keys was the teller of one of the most damaging lies in the history of human kind. Ancel Keys is the man who convinced the world that saturated fat is dangerous.