It’s The Berries! Seasonal Recipes Featuring Fresh & Ready Ingredients

CarbSmart Magazine June 2013

It’s The Berries! by Dana Carpender from CarbSmart Magazine Issue 4. They’re low sugar! They’re delicious! They’re loaded with antioxidants! Discover exciting new ways to use everybody’s favorite super-fruits.

Cinnamon Spice Pork Rind Cake Recipe by Dana Carpender


If you look back through the Ask Dana archives, you’ll see I have written, in the past, about pork rinds, the fact that they are not, as some assume, egregious junk food, but actually the most nutritious thing in the snack aisle. In that article, I mentioned that once, years ago, an outraged online detractor of low carb diets threw in my cyberface the accusation that I ate pork rind cake. That accusation is now true.

Review: Jennie’s Coconut Macaroons by Amy Dungan


If you like coconut, you probably have a soft spot for coconut macaroons. If you are also living the low-carb lifestyle, you probably miss coconut macaroons as well. I wasn’t so much a coconutty kind of person before starting a low-carb diet, so macaroons weren’t something I ate often, if at all. In fact, I can’t remember the last time I had the full-sugar version. I’m telling you this so you’ll know that I can’t really compare this product to it’s high-carb counterpart, since I can’t recall what they were like. What I can do is tell you what I think of Jennie’s Coconut Macaroons.

Dana Carpender’s Peanut Butter-Coconut-Chocolate Chip Cookie Recipe


Dana Carpender’s Peanut Butter-Coconut-Chocolate Chip Cookie Recipe

Questions About Coconut Flour & More by Dana Carpender


Hello Dana, I am a big fan of your cookbooks, but I have a question, can your substitute coconut flour for pumpkin seed meal and almond meal?

300 15-Minute Low-Carb Recipes by Dana Carpender

300 15 Minute Low Carb Recipes

Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in 15 minutes or less from start to finish. Simple and speedy cooking methods will lead you to a fabulous finished product every time.

1001 Low-Carb Recipes by Dana Carpender

1001 Low Carb Recipes by Dana Carpender

Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back

Brown & Haley Sugar Free Almond Roca 3 oz. package

Sugar Free Almond Roca has the flavor of Almond Roca, and is made with dark, Sugar Free Belgian chocolate. It is designed to appeal to health conscious people and is safe for those with diabetes.

Low Carb Christmas Cookin’ Cookbook by Jan McCracken – Great Low Carb Recipes Any Time of The Year!

It’s an Old-Fashioned Low Carb Christmas! Not just another “low carb cookbook,” this clever creation is filled with low carb delights that are not just about Christmas but perfect for any holiday meal or special occasion!