I can remember when cookies were healthy. No. Seriously! They were only 100 calories, fat-free, and claimed to be good for me. Come to think of it, there were several other healthy foods I enjoyed regularly, some of them even branded with the heart-check logo from the American Heart Association. Cheerios, SnackWells, Baked Lays, granola bars, fat free bagels – all that healthy processed goodness, wrapped in fancy packaging, promising health benefits that range from weight control to lower cholesterol.
frustration at CarbSmart.com
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