Top 10 Tips to Quickly Spring Clean Your Low Carb Meal Plans

Fresh Zucchini and Cucumber Ribbon Salad - A Perfect Spring Salad

Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!

Review: Belly Fat Cure Sugar & Carb Counter by Amber Allen-Sauer

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Jorge Cruise’s latest book is a companion guide to the Belly Fat Cure. The book is small, 5×7 inches and slim. It’s the perfect size to keep in your bag for shopping and dining out. This book was really necessary, since most nutritional value books don’t list the sugar content, a sure sign that most people are not concerned with their sugar intake.

Low Carb Cooking 101

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In “Low Carb Cooking 101″ Di Bauer, CarbSmart’s Editor, will be presenting meal plans complete with a menu, a shopping list, a game plan, and recipes. The meals will not be too time-consuming or complicated, and the recipes will be ones that inexperienced cooks can make successfully.

Low Carb Cooking 101 – A Brief Introduction

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If we are to be successful at making low carbohydrate eating a lifestyle change rather than a quick fix diet, we need to change how we cook. We need to have enough variety in our diet to alleviate boredom. We need to find substitutions for the unhealthy convenience foods we used to rely on; we need to find new favorites to replace our old, unhealthy favorites.