In this series of articles, I’ve been talking about diets and dieting. We’ve looked at plans and paraphernalia, machines, food combination diets, calorie counting, meals in cans, and weight loss clubs. The easy answer to losing weight continues to evade discovery.
You see, we’ve been programmed to think that a “DIET” (the other four letter word) is something that we do for a short time. A “DIET” is painful, something we stop and start over and over again!