Tag Archives: wheat

Living wheat free takes a little work, which is why Dr. Davis has written a companion cookbook titled Wheat Belly Cookbook - 150 Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. Cookbook review by Amy Dungan.

The long awaited cookbook companion to Dr. Davis' New York Times bestseller Wheat Belly provides a summary of the science behind Wheat Belly as well as 150 great tasting wheat-free recipes to help readers lose weight and beat obesity and diabetes.

Wheat Belly gives us the history of wheat. You'll learn all about the modifications made to wheat in the last few decades, and how they affect human health. One fact that surprised me was how much insect repellent/weed killer ends up in today's wheat supply.

First of all, the Atkins Diet is far, far from impossible, as thousands, if not millions, of happy long-term Atkins dieters can attest. Your problem apparently is that you haven't read Dr. Atkins' New Diet Revolution, but rather are sort of making up a version of what you think Atkins is - all meat and eggs - from anecdotal reports and popular press articles. The Atkins Diet does not, does not, DOES NOT ban fruits and vegetables. Am I clear here? Really, it doesn't. Never did.