The Paleo Solution by Robb Wolf

March 30, 2011 By 4 Comments
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The Paleo Solution by Robb Wolf
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by Robb Wolf

Hardcover

320 pages

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb’s unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.

Robb Wolf possesses the unique perspective of both scientist and personal trainer at NorCal Strength & Conditioning. Robb is an NSCA Certified Strength and Conditioning Specialist, a USAW Olympic Weightlifting coach and a certified CrossFit Coach. Robb worked as a research biochemist for 5 years, and did Paleolithic Diet research with Prof. Loren Cordain of Colorado State University and author of the book The Paleo Diet. Robb is also a review editor for the Journal of Nutrition and Metabolism.



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Filed Under: Paleo Diet
About Andrew DiMino

Andrew DiMino is the Publisher, President, & Founder of CarbSmart.com. He has been a low carber since 1998. He is currently contemplating which he loves more; his Vespa scooter or a plate of bacon. You can email Andrew at comments@CarbSmart.com or follow his personal antics on Facebook, Twitter and Google+. 

Trackbacks

  1. "In Defense of Fat" is a Documentary Project That Needs Our Support says:
    June 2, 2012 at 10:48 am

    [...] asked Robb Wolf, former research biochemist and author of the New York Times Best Selling The Paleo Solution why he wanted to participate in the documentary. He explained, “Where King Corn and Food Inc. [...]

    Reply
  2. Handling Critics of Your Low Carb Lifestyle by Hank Garner says:
    August 20, 2012 at 1:42 pm

    [...] working for you.  It is your body we are talking about.  No one knows you better than you.  In The Paleo Solution, Robb Wolf says that once you get rid of the crap in your diet you should start to lose weight, [...]

    Reply
  3. Paleo Diet / Primal Diet 101 by Hank Garner says:
    August 28, 2012 at 5:29 pm

    [...] is Paleo? The Paleo diet has been popularized by folks like Art DeVany, Robb Wolf, and Loren Cordain.  The basic premise is that our ancestors did not originally eat processed [...]

    Reply
  4. Low Carb Success Story From France: Anne Robertson says:
    September 28, 2012 at 8:10 am

    [...] The Paleo Solution by Robb Wolf [...]

    Reply

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