Home > Recipes > Main Dishes > Vegetarian > Greek Spinach Quiche
* Exported from MasterCook *
Recipe By : Diana Bauer, Celebrate Low Carb
Serving Size : 6
Preparation Method
- 1 package frozen chopped spinach — (10 ounce)
- 1 cup cream
- 1 1/2 cups Feta cheese — crumbled
- 3 eggs — beaten
- 1/4 cup butter — melted
- 4 tablespoons Romano cheese — grated
- 1/2 teaspoon pepper
- 1/4 teaspoon salt
- 2 teaspoons nutmeg
Preheat the oven to 350 degrees. Spray a pie plate or quiche dish with nonstick spray.
Cook the spinach according to package directions; drain well.
Combine the spinach and all the remaining ingredients in a mixing bowl; stirto blend thoroughly. Pour the mixture into the prepared pastry plate.
Bake at 350 degrees for 35 minutes or until a knife inserted in the centercomes out clean. Let stand 10 minutes before serving.
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Per Serving @ 6 (excluding unknown items): 337 Calories; 30g Fat (77.1% calories from fat); 13g Protein; 7g Carbohydrate; 2g Dietary Fiber; 187mg Cholesterol; 740mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 5 Fat.
Per Serving @ 8 (excluding unknown items): 253 Calories; 22g Fat (77.1% calories from fat); 10g Protein; 5g Carbohydrate; 2g Dietary Fiber; 140mg Cholesterol; 555mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 4 Fat.
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