Dana’s Kitchen: Tomatoes by Dana Carpender in the September 2013 issue of CarbSmart Magazine.
Tomatoes are not carb-free, indeed, I consider them a “borderline” vegetable. How better to spend my daily carb allowance? Learn more about this topic by reading the full article in the September 2013 issue of CarbSmart Magazine available in iTunes.
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This episode of the CarbSmart Podcast, hosted by Dana Carpender, explores the ketogenic diet—a low-carb, high-fat diet that aims to trigger ketosis in the body. Dana discusses the scientific principles behind ketosis, shares practical advice for adopting a keto lifestyle, and addresses common myths. Listeners will gain insight from Dana's personal experiences and professional knowledge, gaining tools to make informed dietary choices.
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