Fat Fast Cookbook Paperback Now Available on Amazon.com!

Fat Fast Cookbook Now Available From Amazon.comThe long awaited 100 page paperback edition is now available from Amazon.com. The Fat Fast Cookbook was written by Dana Carpender, Amy Dungan, and Rebecca Latham to help anyone looking to break a low carb weight loss stall or for those looking to kick their body into fat-burning Nutritional Ketosis.

The Fat Fast, developed by Dr. Atkins and published in his book, Dr. Atkins’ New Diet Revolution, – 1,000 calories per day, 90% from pure fat – resulted in average fat loss – not just weight loss, but fat loss – of over a pound per day! It’s a radical, short-term strategy, but boy, does it work.

The two hottest topics these days at CarbSmart.com are breaking a weight loss stall and getting your body into the fat-burning mode called Nutritional Ketosis. The Fat Fast Cookbook addresses both of these issues with 50 fabulous low carb, high fat recipes that can help you break your weight loss stall or help your body become keto-adapted, catapulting you into Nutritional Ketosis. It does this with 50 great recipes to help you implement the Fat Fast.

CarbSmart is here to help you succeed on your low carb lifestyle. Learn more about the Fat Fast, Nutritional Ketosis, and the Fat Fast Cookbook here.

High Praise for the Fat Fast Cookbook

“I am really impressed with the recipes in this book. Dana & Co. did a great job. The recipes are fun, innovative, varied and easy. If one must do the fat fast, this book is a blessing.”

Jacqueline Eberstein, R.N.
Controlled Carbohydrate Nutrition, co-author of Atkins Diabetes Revolution.


 
“Are you ready to burn some fat? A Fat Fast is an effective way to start the fire. Dana Carpender and the CarbSmart team have cooked up some really tasty tidbits to keep hunger at bay while you rev up your metabolism with the magic of nutritional ketosis. You might think eating 1,000 calories a day, with 90% of them from fat, would require a lot of discipline. You may even doubt that you could do it. This book will change your mind. The authors show you how to eat a rich and varied diet while eating in a way that lets you access your stored fat for energy. These are recipes you will continue to use long after you have reached your ideal weight. Who would have guessed you could lose weight eating like this?”

Judy Barnes Baker
Author of Nourished: A Cookbook for Health, Weight Loss, and Metabolic Balance and Carb Wars: Sugar is the New Fat.


 
“Looking to ditch the junk in your trunk, thin your thighs, and whittle your middle? This comprehensive guide not only shares why everything you thought you knew about fat-fasting was wrong, readers will glean extensive information, recipes and pictures so sexy you’ll want to dress them in fishnets and spank their little bottoms. This book is a must-read for moving the scale in the right direction.”

Jamie VanEaton,
Your Lighter Side

A sample of the quick and easy-to-prepare
Low Carb / High Fat recipes

Boursin Stuffed Mushrooms
Boursin Stuffed Mushrooms Fat Fast Recipe
    Yogurt Parfait Fat Fast Recipe
    Yogurt Parfait Fat Fast Recipe
  • Boursin Stuffed Mushrooms
  • Yogurt Parfait
  • Jalapeno Poppers
  • Fettuccine with Pancetta Cream
  • Chocolate Peanut Butter Bombs
  • Fat Fast Mac-and-Cheese
  • Mocha Mascarpone Mousse
  • French Vanilla Iced Coffee
  • Coconut Flax Bread
  • Sweet-and-Tangy Macaroni Salad
  • Coco Cocoa Fat Bombs
  • Butter-Roasted Pecans
  • Asparagus with Wasabi Mayonnaise
  • Curried Coconut Cream of Chicken Soup
  • Salmon Bisque
  • Kevlar Coffee

 
 

Low Carb Help Available Now!

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Also Available:

Easy Living Low-Carb Cooking
Plastic Comb: Easy Living Low-Carb Cooking
Slightly Scuffed Cover – FREE US SHIPPING – 166 Page Paperback
Regular Price $14.95, Sale Price $9.95

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Fat Fast Cookbook
PDF: Fat Fast Cookbook: 50 Easy Recipes To Jump Start Your Low Carb Weight Loss
99 Page Downloadable PDF
Price $5.99

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CarbSmart Magazine March 2013
PDF: CarbSmart Magazine #1 March 2013:
Benefits of the Fat Fast
102 Page Downloadable PDF
Price $1.99

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CarbSmart Magazine April 2013
PDF: CarbSmart Magazine #2 April 2013:
Surprising Health Benefits of Ketogenic Diets
139 Page Downloadable PDF
Price $1.99

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CarbSmart Magazine May 2013
PDF: CarbSmart Magazine #3 May 2013:
Low Carb Picnics & Cookouts
131 Page Downloadable PDF
Price $1.99

Add to CartView Cart

We suggest picking up a copy of the Fat Fast Cookbook AND a copy of Jimmy Moore’s latest release, Cholesterol Clarity, co-written with Dr. Eric Westman.

Cholesterol Clarity by Jimmy Moore & Eric Westman MD
Cholesterol Clarity by Jimmy Moore & Eric Westman MD

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So how are those Low-Carb New Year's resolutions coming? I'd like to add one to them if you don't mind. Be patient. Remember Things Take Time. Impatience is the death of most diet and exercise regimens, whether undertaken for the new year or at any other time. In our podcast, Dana Carpender examines the expectations of Low-Carb Resolutions and how to turn them into Low-Carb Reality.

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