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Fat Fast Mac & Cheese Recipe from Fat Fast Cookbook
Low-Carb & Keto Fat Fast Mac & Cheese is the crowning glory of Fat Fast Cookbook. You’ll make this recipe over and over, whether you’re Fat Fasting or not. A little high in calories, but worth giving up another feeding for!
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Fat Fast Mac & Cheese is the crowning glory of Fat Fast Cookbook. You’ll make this recipe over and over, whether you’re Fat Fasting or not.
- Yield: 1 serving 1x
- Category: Fat Fast
- Cuisine: American
- Diet: Diabetic
Ingredients
Units
Scale
- 1 packet tofu shirataki, preferably fettuccine width
- 2 tablespoons heavy cream
- 1 tablespoon whipped cream cheese
- 1 1/4 ounces cheddar cheese, shredded
- 1/2 tablespoon coconut oil
Instructions
- Drain and rinse 1 packet of tofu shirataki – I like the fettuccine width or the hard-to-find macaroni version.
- Put ’em in a bowl, and nuke them on high for 90 seconds or so. Drain them again. Nuke them again. Drain them again. This should get the excess water out of them.
- Add everything else to the bowl, and stir till the cheese melts and you have a smooth sauce.
- That’s all you need for low carb macaroni and cheese!
Nutrition
- Serving Size: 1 serving
- Calories: 339
- Sugar: 0g
- Fat: 33g (86.4% calories from fat)
- Trans Fat: 0g
- Carbohydrates: 2g (1g Net Carbs)
- Fiber: trace
- Protein: 10g
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