Maple Cinnamon Low-Carb, Keto, Gluten-Free, Fat Fast Compound Butter Recipe

Originally Written by Di Bauer on 1/10/04, Updated by Andrew DiMino on February 5, 2020

Low-Carb, Gluten-Free, Paleo Optional, Primal Optional, Vegetarian, Nut-Free, Fat Fast

Maple Cinnamon Low-Carb, Keto, Gluten-Free, Fat Fast Compound Butter Recipe

This Maple Cinnamon Butter Recipe is a wonderful treat that can be used a great many ways.

You can use it to top low-carb bread, baked goods, and pancakes for a sweet treat.

If you are on a fat fast, it can also be mixed into your morning cup of coffee for a tasty ketogenic bonus!

Compound butter makes a wonderful hostess gifts and holiday gifts. You can put the butter into a pretty glass jar with a label, use a reusable plastic food container or roll it into a log atop plastic wrap. Then take the log and wrap in some butcher paper, twist the ends and tie with twine. Simply add a pretty label and you’re good to go!

Maple Cinnamon Compound Butter Low-Carb, Keto, Gluten-Free, Fat Fast Recipe

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This Maple Cinnamon Compound Butter Recipe is a wonderful treat that can be used a great many ways. You can use it to top low-carb breads, baked goods, and pancakes for a sweet treat. If you are on a fat fast, it can also be mixed into your morning cup of coffee for a tasty ketogenic bonus!

• Author: Andrew DiMino, Di Bauer
• Prep Time: 10 mins
• Total Time: 10 mins
• Yield: 16 1x
• Category: Low-Carb, Gluten-Free, Paleo Optional, Primal Optional, Vegetarian, Nut-Free

Ingredients

Units USM Scale 1x2x3x

• 1 pound grass-fed butter, room temperature, unsalted
• 2 tablespoons sugar-free maple syrup
• 2 drops vanilla extract
• 1/4 teaspoon ground cinnamon
• 1/8 teaspoon salt

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Instructions

1. Using a food processor or hand mixer, combine all ingredients and mix until smooth.
2. Pack the mixture into a crock, pottery dish, or airtight container and store it in the refrigerator.

Notes

New Sugar-free maple syrups like Nature’s Hollow Maple Flavored Syrup does not have maltitol as a primary ingredient so it is healthier, doesn’t cause stomach distress, and fits into a Low-Carb, Keto, Gluten-Free lifestyle.

Compound butter makes a wonderful hostess gifts and holiday gifts. You can put the butter into a pretty glass jar with a label, use a reusable plastic food container or roll it into a log atop plastic wrap. Then take the log and wrap in some butcher paper, twist the ends and tie with twine. Simply add a pretty label and you’re good to go!

VARIATIONS
For a Paleo or Primal version, feel free to use real maple syrup.

Nutrition

• Serving Size: 1 tablespoon
• Calories: 204
• Sugar: 0g
• Sodium: 251mg
• Fat: 23g
• Trans Fat: 0g
• Carbohydrates: trace
• Fiber: trace
• Protein: trace

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