Low-Carb, Ketogenic Pumpkin Spice Latte Recipe for One – Quick & Easy

Low-Carb, Ketogenic Pumpkin Spice Latte Recipe for One

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This is the time of year when people go absolutely looney for Starbucks Pumpkin Spice Latte coffee drinks BUT they don’t want all the added sugar and poor ingredients Starbucks uses. Our Low-Carb Pumpkin Spice Latte recipe for one is a simpler, quicker version that uses brewed coffee instead of espresso shots and substitutes heavy cream for skim and 2% milk. What you get is a creamier, smoother hot coffee drink with half the calories and 2g of net carbs instead of 52g!


Units Scale


  1. Combine all ingredients except the Pumpkin pie spice into a large cup or bowl. Use your immersion blender or frother and blend until well mixed and frothy.
  2. Pour into a festive coffee cup and generously add pumpkin pie spice to the top.


Keywords: Low-Carb, Ketogenic, Pumpkin Spice Latte, Halloween, Thanksgiving

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