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Low-Carb Zucchini Dinner Muffins Recipe

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Ingredients

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  • 3/4 cup unflavored protein powder
  • 1 medium zucchini, grated, drained, and patted dry
  • 1/4 cup Parmesan cheese, grated
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 egg
  • 2 tablespoons sour cream
  • 1/2 cup (more if needed) chicken broth
  • 2 tablespoons vegetable oil or melted butter.
  • pinch of garlic powder or minced garlic
  • nonstick spray

Instructions

  1. Combine dry ingredients in a medium-sized bowl. Stir to blend.
  2. Add wet ingredients, and mix gently – only as much as you need to lightly blend.
  3. Bake in foil muffin cups which have been sprayed with nonstick spray at 400 ° F for about 15 to 18 minutes, or until the tops are lightly browned.
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