Mandarin Spinach Salad Low-Carb Gluten-Free Recipe
A Low-Carb Gluten-Free Mandarin Spinach Salad is a lovely addition to just about any meal. This salad is not weighed down by heavy cheeses or nuts and can be served as a side dish or a salad course.
- Prep Time: 5 mins
- Total Time: 5 mins
- Yield: 4 1x
- Category: Low-Carb, Gluten-Free, Paleo, Primal, Vegan, Nut-Free
Ingredients
Units
Scale
- 6 cups prewashed spinach
- 2 thin slices red onion
- 24 mandarin orange segments, canned or fresh
- Homemade salad dressing of your choice
Instructions
- Divide the spinach greens between 4 salad plates or bowls.
- Separate the onions into rings and divide them evenly in the salad bowls atop the spinach leaves.
- Drain the mandarin oranges and place a few orange segments 4-6 on top of the spinach leaves and onion rings. Refrigerate the leftover mandarin oranges for another day.
- Let everyone add their salad dressing at the table.
Notes
Nutritional information does not include salad dressing.
Whenever you use a canned ingredient, try to use organic. Not only is it much healthier, but it also tastes better.
Nutrition
- Serving Size: 1½ Cups
- Calories: 29
- Sugar: 0g
- Sodium: 36mg
- Fat: trace
- Trans Fat: 0g
- Carbohydrates: 6g (4g net carbs)
- Fiber: 2g
- Protein: 2g
