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Steak Oskar Low-Carb Gluten-Free Recipe

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Looking for the perfect Low-Carb Gluten-Free date night recipe? Look no further. Steak Oskar is a decadent dish that combines 4 of my favorite ingredients; steak, crab, asparagus, and a rich béarnaise sauce. This meal is the perfect excuse to feed the kiddos and get them off to bed early so you can enjoy a little quiet time with your honey!

Ingredients

Units Scale
  • 2 7ounce beef tenderloin filets
  • 8 asparagus spears, steamed
  • 2 egg yolks
  • 2 teaspoons lemon juice
  • dash Tabasco sauce
  • 6 ounces butter, melted
  • 1/4 cup white wine vinegar
  • 1 teaspoon tarragon
  • 4 ounces canned crabmeat

Instructions

  1. Pre-heat the grill.
  2. Trim the asparagus spears to the size of the steaks and steam. Set aside and keep warm.
  3. Grill the steaks to the desired temperature and then let the meat rest.
  4. When the steaks are almost to their desired temperature, whip the egg yolks in a metal mixing bowl.
  5. Add the lemon juice and Tabasco sauce. Place the mixture in a double boiler over steaming (but not boiling) water. Heat, stirring constantly, for 1 minute. Remove from the heat and slowly whisk in the butter, stirring constantly.
  6. In a small skillet, combine the vinegar and tarragon and boil until almost dry. Add to the sauce and set aside.
  7. Plate the steak and lay 4 asparagus spears across the top of each steak.
  8. Garnish with the crabmeat and the sauce.
  9. Serve immediately.

Notes

If you prefer fresh crab meat over the canned, simply sauté the fresh cab in a little butter and garlic and use it to garnish your steak.

This would also make a great Fat Fast meal.

Nutrition

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