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Dixie Carb Counters Instant Mashers
- No Sugar Alcohols
- No Polydextrose
- Diabetic-Friendly
Two pack
Each 2-pack has 8 servings of low carb mashed potato substitute. Mix each packet with 1 cup water, 2 Tablespoons butter and 4 Tablespoons of cream. Stovetop and microwave instructions on package.
Classic Mashed Potato Flavor
Nutrition Facts
- Serving Size 1/2 cup (21g dry)
- Servings Per Container 8 (4 per packet)
- Calories 85
- Calories from Fat 18
- Total Fat 2g
- Saturated Fat 1g
- Trans Fat 0g
- Cholesterol 6mg
- Sodium 190mg
- Total Carbohydrate 9g*
- Dietary Fiber 5g*
- Sugars 0g
- Sugar Alcohols 0g*
- Protein 7g
Ingredients: Cereal Fiber, Dehydrated Potatoes, Soy Protein, Calcium Casseinate, Cream Powder (Cream, Lecithin, Tocapherols and Ascorbic Palmitate), Whey Protein Concentrate, Milk Protein Isolate, Natural Butter Flavor, Salt.
*Net Carbs as listed by the manufacturer on the package = 4g per serving.
Cheddar & Bacon Flavor
Nutrition Facts
- Serving Size 1/2 cup (23.8g dry)
- Servings Per Container 8 (4 per packet)
- Calories 96
- Calories from Fat 21
- Total Fat 2g
- Saturated Fat 1g
- Trans Fat 0g
- Cholesterol 9mg
- Sodium 218mg
- Total Carbohydrate 11g*
- Dietary Fiber 6g*
- Sugars 1g
- Sugar Alcohols 0g*
- Protein 8g
Ingredients: Cereal Fiber, Soy Protein, Dehydrated Potatoes, Calcium Casseinate, Cream Powder (Cream, Lecithin, Tocapherols and Ascorbic Palmitate), Whey Protein Concentrate, Milk Protein Isolate, Textured Vegetable Protein, Natural Vegetarian Bacon Flavor, Natural Cheese Flavor, Salt, Dehydrated Onions, Spices, Dehydrated Garlic, Tummeric, Paprika.
*Net Carbs as listed by the manufacturer on the package = 5g per serving.
Garlicky-Parmesan Flavor
Nutrition Facts
- Serving Size 1/2 cup (23.8g dry)
- Servings Per Container 8 (4 per packet)
- Calories 107
- Calories from Fat 27
- Total Fat 3g
- Saturated Fat 1g
- Trans Fat 0g
- Cholesterol 6mg
- Sodium 243mg
- Total Carbohydrate 11g*
- Dietary Fiber 6g*
- Sugars 0g
- Sugar Alcohols 0g*
- Protein 9g
Ingredients: Cereal Fiber, Dehydrated Potatoes, Soy Protein, Cream Powder (Cream, Lecithin, Tocapherols and Ascorbic Palmitate), Whey Protein Concentrate, Calcium Casseinate, Milk Protein Isolate, Natural Parmasan Cheese Flavor, Whey, Buttermilk Solids, Sodium Phosphate, Salt, Natural Cheese Flavor, Dehydrated Garlic, Spices, Garlic, Paprika.
*Net Carbs as listed by the manufacturer on the package = 5g per serving.
Sour Cream & Chive Flavor
Nutrition Facts
- Serving Size 1/2 cup (23.8g dry)
- Servings Per Container 8 (4 per packet)
- Calories 96
- Calories from Fat 21
- Total Fat 2g
- Saturated Fat 1g
- Trans Fat 0g
- Cholesterol 9mg
- Sodium 218mg
- Total Carbohydrate 11g*
- Dietary Fiber 6g*
- Sugars 1g
- Sugar Alcohols 0g*
- Protein 8g
Ingredients: Cereal Fiber, Soy Protein, Dehydrated Potatoes, Calcium Casseinate, Cream Powder (Cream, Lecithin, Tocapherols and Ascorbic Palmitate), Whey Protein Concentrate, Milk Protein Isolate, Natural Sour Cream Flavor, Dehydrated Onion, Salt.
*Net Carbs as listed by the manufacturer on the package = 5g per serving.
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