Recipes

This Low-Carb Orange Teriyaki Chicken recipe combines the tangy brightness of orange extract with the savory depth of traditional teriyaki flavors—without the sugar and carbs of typical takeout. It’s perfect for anyone following a low-carb or keto lifestyle who still craves bold, satisfying Asian-inspired dishes. Serve it over cauliflower rice for a complete, guilt-free meal.

This couldn’t get easier! As with the Low-Carb Orange Teriyaki Chicken Recipe, I would now use allulose instead of Splenda, adding an extra tablespoon. Oh, and I now buy jarred grated ginger root at the local Asian market.

This episode’s recipe is perfect for summer grilling! That Nice Boy I Married and I adore a good rib eye, but they’re awfully pricey. Happily, I have learned to marinate big, thick chuck roasts, making them tender enough to grill. You can impress a backyard full of guests with this recipe from The Insulin Resistance Solution!

Do you ever get bored of steak? I don’t, either, but that doesn’t mean a little enhancement now and then will be amiss. If you want to use blended steak seasoning, try Montreal seasoning. It’s a favorite at my house.

This is simple, classic, and perfect over steak. If you’re skeptical, just remember that Worcestershire sauce contains anchovies.

Low-Carb Cheese and Mushroom Egg Bake is great for serving a weekend crowd. It's also great for stashing in the fridge for quick breakfasts and suppers for a few days -- it reheats beautifully.

The idea for these came from my childhood – my mother used to make Cocoa-Peanut Logs, a recipe on the back of the Kellogg’s Cocoa Krispies box. I had been using sugar-free chocolate chips to make chocolate chip cookies, of course. I don’t recall how the idea of using them this way came to me. I do remember that the first time I tried this, I thought, "Dana, you have gone right 'round the bend, making pork rind cookies." Hah. They're fantastic. I have gotten more glowing feedback on this recipe than on almost any other. Try them. Really.

My sister and brother-in-law introduced me to a San Diego bistro where a dish very much like this is a standard on the menu. We ate two batches.

As many of you know, I'm always striving to enhance your culinary delights while sticking to those important dietary guidelines. In my newest version of the beloved Low-Carb, Gluten-Free No-Sugar-Added Ketchup, I've switched to using allulose as our sweetener. This is a big leap forward from earlier versions!

Warm and comforting, the toasting of the almond and coconut in this "cereal" deepens the flavor. I loved Wheatena in my youth, and this reminds me of it -- only with no gluten, of course.

Indulge in a flavorful and satisfying culinary journey with our CarbSmart Low-Carb South of the Border Chicken Breasts Recipe, perfect for those seeking a delicious, low-carb meal option without sacrificing taste.

This Low-Carb Chile Egg Puff recipe is an excellent choice for Mother's Day or any day because it offers a delicious, satisfying, and nutritious meal that aligns with your low-carb or keto diet. Egg-based dishes are popular for low-carb breakfasts due to their high protein content and versatility. Our Egg Puff recipe (basically an egg casserole) is a great option for a special occasion like Mother's Day because it can be prepared in advance, allowing for more time spent with loved ones on the day itself.