This easy-but-impressive mousse is adapted from a mid-20th-century cookbook. It's quick and easy, made entirely in the blender, and will please all the chocolate fans in the crowd! Just what you need for a busy holiday season.

On October 18, 2022, CarbSmart’s Dana Carpender interviewed William Davis, MD for her “3 Questions with” series. Dr. Davis spent an informative hour talking with CarbSmart’s managing editor. Read Dana’s review of Wheat Belly and Super Gut. Includes link to video on YouTube.

I adapted this recipe from a Reader's Digest Cookbook called Extraordinary Meals From Ordinary Ingredients. It took some decarbing, but the idea of using cola in a stew fascinated me. I'm sure it's not authentically anything but tasty and filling!

Seared Rib Eye with Gorgonzola Basil Butter Recipe It’s moments like this when you think “Deprived? All those crazy people think I’m deprived?

Wow! Low-Carb Five-Spice Beef Rub Recipe is sort of sweet and Chinese-y. I invented this for beef ribs, but there's no law that says you can't use it on brisket or even on a steak.

What is a keto diet? “Keto” has been the diet buzzword for the past five years or so, and with good reason – a ketogenic diet delivers. Most people who “go keto” lose weight while experiencing increased energy and reduced hunger.

Recipe Tester Burma rates this Low-Carb Asparagus-Strawberry Salad a perfect 10 and says, "It's one of those dishes that would evoke a 'wow' because it's so pretty, and it tastes as good as it looks. The results belie the lack of time and effort required."

Low-Carb Poppy Seed Dressing Recipe is very popular, especially for any salad that includes fruit, but the commercial ones not only contain questionable oils, but also lots of sugar. Make this healthy, delicious version instead.