Low-Carb Anchovy-Shallot Butter Recipe

Low-Carb Anchovy-Shallot Butter Recipe

Rich, briny anchovies and sweet sautéed shallots are whipped into creamy butter with a hint of fresh parsley, creating an umami-packed compound ideal for finishing sizzling steaks. With virtually zero carbs per pat, this keto-friendly topper melts into the meat, adding deep flavor and healthy fats without spiking blood sugar—turning any cut into a restaurant-worthy, low-carb feast.

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Low-Carb Anchovy-Shallot Butter Recipe

This is simple, classic, and perfect over steak. If you’re skeptical, just remember that Worcestershire sauce contains anchovies.

 

Ingredients

Units Scale
  • 10 tablespoons butter, softened
  • 1/4 cup minced shallot (about 1)
  • 2 anchovy fillets
  • 1 tablespoon minced fresh parsley

Instructions

  1. In a medium-size skillet over medium-low heat, melt 2 tablespoons of the butter, and saute the shallot until it’s soft and golden.
  2. Transfer the shallot and melted butter to the food processor and add the rest of the butter and the anchovy fillets. Process until the anchovies disappear. Add the parsley and pulse till it’s mixed in.

Notes

If you want to be classical about this, turn the mixture out onto a piece of plastic wrap and form into a roll maybe 1 ½ inches in diameter. Wrap it up and chill. The slice pretty round pats to melt over steaks. If that sounds like too much trouble, just keep it in a snap-top container and scoop it out by the spoonful. It’s going to melt anyway, you know.

Nutrition

  • Calories: 106
  • Fat: 12g (95.7% calories from fat)
  • Carbohydrates: 1g
  • Fiber: trace
  • Protein: trace
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200 Low-Carb High-Fat Recipes

A Dana Carpender Classic!

A comprehensive keto diet cookbook and ultimate starter guide to getting healthy, building muscle, and managing blood sugar. 500 Ketogenic Recipes is here with the answers. Low-carb queen and best-selling author Dana Carpender shows how to live the ketogenic lifestyle deliciously with 500 easy-to-prepare recipes for everything from snacks and appetizers, to main dishes, to drinks and dessert.

(Recipe from 200 Low-Carb High-Fat Recipes by Dana Carpender, copyright 2014 by Fair Winds Press and Dana Carpender)

More Low Carb Recipes & Articles by Dana Carpender.

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