Apple Walnut Low-Carb Salad Dressing Recipe

Apple Walnut Low-Carb Salad Dressing Recipe

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Low-Carb Apple Walnut Dressing Recipe

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Less traditionally, you can make a great dressing with no bread at all. Try this quick-and-simple skillet recipe.

Ingredients

Units Scale
  • 4 tablespoons butter
  • 1 crisp, tart apple
  • 2 large stalks celery
  • 1 medium onion
  • 1 cup shelled walnuts
  • 8 ounces sliced mushrooms
  • 3/4 teaspoon salt or Vege-Sal
  • 1 1/2 teaspoons poultry seasoning

Instructions

  1. Start the butter melting in a large, heavy skillet over medium heat.
  2. Quarter the apple and trim out the core, whack each quarter into two pieces (making eighths), and drop them in your food processor with the S-blade in place. Whack each stalk of celery into 4-5 big chunks, and throw them in, too. Quarter the onion, peel, and throw it in, and then dump in the walnuts. Pulse the food processor until everything’s a medium consistency.
  3. Dump this mixture, along with the mushrooms, into the butter in the skillet, turn the heat up to medium-high, and saute everything for a minute or two, stirring. Then cover it, and let it cook for 10 minutes, uncovering every 3 minutes or so to stir the whole thing again.
  4. Stir in the salt and poultry seasoning, let it cook for another minute or two, and serve.

Nutrition

  • Carbohydrates: 9g (Net Carbs 6g)
  • Fiber: 3g
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© 2010 by Dana Carpender. Used by permission of the author. What do you think? Please send Dana your comments to Dana Carpender.

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