Organic Shredded Unsweetened Coconut 8 oz. bag by Let’s Do Organic

Andrew DiMino April 1, 2011 Andrew DiMino, Baking & Cooking, Eden Foods, Low Carb Food Brands & Low Carb Products, Low Carb Foods, Nutritional Ketosis, Our Writers 1 Comment 1,263 Views

Finely shredded unsweetened coconut for baking.

Gluten Free
Certified Organic by QAI, USA.
Certified Kosher by London Beth Din, UK
Product of Sri Lanka
No sulfites or preservatives
No trans fats
Vegan
Contains 2 2/3 cups

Organic Shredded Coconut Nutritional Facts

Serving Size 3 Tbsp. (15g)
Servings Per Container 15
Calories 110
Calories From Fat 90g
Total Fat 10g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 4g
Dietary Fiber 2g
Sugars 1g
Protein 1g

Ingredients: Organic coconut (shredded and dehydrated. Color may vary as this product contains no sulfites.)

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.