by Amy Dungan, CarbSmart Contributor Posted August 21, 2010 Breakfast is one of those areas that really seem to stump low-carb dieters. Besides the obvious egg dishes, what can we eat? When ... Learn More »

by Amy Dungan, CarbSmart Contributor Posted July 24, 2010 One of the things low-carbers often bemoan is the lack of convenience items that fit on the plan. Sure there are a few ... Learn More »

by Amy Dungan, CarbSmart Contributor Posted July 17, 2010 I think it's safe to say I've become a protein powder connoisseur. I've found it useful in various recipes, as well as its ... Learn More »

by Amy Dungan, CarbSmart Contributor Posted July 10, 2010 Meringue cookies were one of my favorite snacks while riding the low-fat roller coaster in my younger days. They were low in fat, ... Learn More »

by Amy Dungan, CarbSmart Contributor Posted July 3, 2010 For most low-carbers, reading food labels comes as naturally as breathing. Sadly we have to be very suspicious of everything commercially made. That ... Learn More »

by Amy Dungan, CarbSmart Contributor Posted May 15, 2010 Review: New Atkins for a New You by Amy Dungan The Atkins Diet is probably the most well known low-carb plan in existence. ... Learn More »

by Amy Dungan, CarbSmart Contributor Posted April 24, 2010 I'm a sucker for the combination of coffee and chocolate. My first ever sip of a Diary Queen Moolatte sent my tastebuds into ... Learn More »

by Amy Dungan, CarbSmart Contributor Posted April 17, 2010 Weight loss is a difficult venture. A simple search on the subject will leave your head spinning with information. Regrettably, you end up ... Learn More »

by Amy Dungan, CarbSmart Contributor Posted April 3, 2010 At first glance the GG Scandinavian Bran Crispbreads don't look like much. They are brown, flat and resemble the chipboard my dad used ... Learn More »

by Amy Dungan, CarbSmart Contributor Posted March 20, 2010 Review: Jonny Bowden's Living Low Carb by Amy Dungan Ann Louise Gittleman, author of The Fat Flush Plan, when speaking of Jonny Bowden's ... Learn More »

by Amy Dungan, CarbSmart Contributor Posted March 5, 2010 When I first heard about this tasty sounding new product called Grace Island Baked Cheese Crisps, I'll admit to having high hopes. Having ... Learn More »

by Amy Dungan, CarbSmart Contributor Posted February 25, 2010 A slow cooker is a thing of beauty. A veritable gift from Heaven. As a member of the lazy cooks association (a group ... Learn More »

by Amy Dungan, CarbSmart Contributor Posted February 20, 2010 If you've done very much Internet research at all regarding the low-carb lifestyle, you've probably come across a few people talking about The ... Learn More »

by Amy Dungan, CarbSmart Contributor Posted February 13, 2010 Review: Big Train Buttermilk Pancake & Waffle Mix Ride the Big Train and enjoy! Trying to find a decent low-carb pancake mix is ... Learn More »

by Amy Dungan, CarbSmart Contributor Posted February 13, 2010 Review: Dana Carpender's New Carb & Calorie Counter is a must-have for anyone watching their carbohydrates. Dana's extensive knowledge of low-carb living, paired ... Learn More »

by Amy Dungan, CarbSmart Contributor Posted January 30, 2010 I'm a chocolate fanatic, and I'm not ashamed to admit it. I'm pretty sure you could dip just about anything in chocolate and ... Learn More »

by Amy Dungan, CarbSmart Contributor Posted January 15, 2010 Review: The 6 Week Cure for the Middle Aged Middle by Amy Dungan As we approach those middle years, we realize things are ... Learn More »

by Amy Dungan, CarbSmart Contributor Posted January 9, 2010 Plan To Succeed By failing to prepare, you are preparing to fail. - Benjamin Franklin Here we are at the beginning of a ... Learn More »