Dana’s Carpender’s Low Carb Anniversary – The 33% Report

Dana’s Carpender’s Low Carb Anniversary – The 33% Report by Dana Carpender in the September 2013 issue of CarbSmart Magazine.

CarbSmart Magazine September 2013 Cover

I dropped the carbs from my diet the day after Labor Day 1995. I would have started a few days earlier, but I invited a bunch of people over for a Labor Day cookout, and already started making the food. So I consider the Tuesday after Labor Day my LowCarbiversary. It’s been 18 years I’ve been eating this way, and since I’m 54 – 55 in October – that means I’ve been low carb for exactly one third of my life – that’s 33%.

Learn more about this topic by reading the full article in the September 2013 issue of CarbSmart Magazine available in iTunes.

Available in:
Available on the App Store

Subscribe to our email newsletter for updated details.

Check Also

Podcast 29 Letter on Corpulence The First Low-Carb Diet Book by William Banting read by Dana Carpender

Letter on Corpulence The First Low-Carb Diet Book by William Banting read by Dana Carpender – CarbSmart Podcast Episode 29

So far as I know, the oldest in the English language at least, is Banting's Letter on Corpulence. Having lost weight and dramatically improved his health on a low carbohydrate diet. Banting wrote and self-published the book back in the Mid-Victorian era, and he distributed it for free.