Fat Fast Cookbook Paperback Now Available on Amazon.com!

The long awaited 100 page paperback edition is now available from Amazon.com. The Fat Fast Cookbook was written by Dana Carpender, Amy Dungan, and Rebecca Latham to help anyone looking to break a low carb weight loss stall or for those looking to kick their body into fat-burning Nutritional Ketosis.

The Fat Fast, developed by Dr. Atkins and published in his book, Dr. Atkins’ New Diet Revolution, – 1,000 calories per day, 90% from pure fat – resulted in average fat loss – not just weight loss, but fat loss – of over a pound per day! It’s a radical, short-term strategy, but boy, does it work.

The two hottest topics these days at CarbSmart.com are breaking a weight loss stall and getting your body into the fat-burning mode called Nutritional Ketosis. The Fat Fast Cookbook addresses both of these issues with 50 fabulous low carb, high fat recipes that can help you break your weight loss stall or help your body become keto-adapted, catapulting you into Nutritional Ketosis. It does this with 50 great recipes to help you implement the Fat Fast.

CarbSmart is here to help you succeed on your low carb lifestyle. Learn more about the Fat Fast, Nutritional Ketosis, and the Fat Fast Cookbook here.

High Praise for the Fat Fast Cookbook

“I am really impressed with the recipes in this book. Dana & Co. did a great job. The recipes are fun, innovative, varied and easy. If one must do the fat fast, this book is a blessing.” Jacqueline Eberstein, R.N. Controlled Carbohydrate Nutrition, co-author of Atkins Diabetes Revolution.   “Are you ready to burn some fat? A Fat Fast is an effective way to start the fire. Dana Carpender and the CarbSmart team have cooked up some really tasty tidbits to keep hunger at bay while you rev up your metabolism with the magic of nutritional ketosis. You might think eating 1,000 calories a day, with 90% of them from fat, would require a lot of discipline. You may even doubt that you could do it. This book will change your mind. The authors show you how to eat a rich and varied diet while eating in a way that lets you access your stored fat for energy. These are recipes you will continue to use long after you have reached your ideal weight. Who would have guessed you could lose weight eating like this?” Judy Barnes Baker Author of Nourished: A Cookbook for Health, Weight Loss, and Metabolic Balance and Carb Wars: Sugar is the New Fat.   “Looking to ditch the junk in your trunk, thin your thighs, and whittle your middle? This comprehensive guide not only shares why everything you thought you knew about fat-fasting was wrong, readers will glean extensive information, recipes and pictures so sexy you’ll want to dress them in fishnets and spank their little bottoms. This book is a must-read for moving the scale in the right direction.” Jamie VanEaton, Your Lighter Side

A sample of the quick and easy-to-prepare
Low Carb / High Fat recipes

• Boursin Stuffed Mushrooms
• Yogurt Parfait
• Jalapeno Poppers
• Fettuccine with Pancetta Cream
• Chocolate Peanut Butter Bombs
• Fat Fast Mac-and-Cheese
• Mocha Mascarpone Mousse
• French Vanilla Iced Coffee
• Coconut Flax Bread
• Sweet-and-Tangy Macaroni Salad
• Coco Cocoa Fat Bombs
• Butter-Roasted Pecans
• Asparagus with Wasabi Mayonnaise
• Curried Coconut Cream of Chicken Soup
• Salmon Bisque
• Kevlar Coffee

 
 

Low Carb Help Available Now!

Purchase the 100 Page Paperback From Amazon.com $9.95 (or less)
Purchase the Amazon.com Kindle version $5.99	Purchase the Barnes & Noble Nook version $5.99
Purchase the iTunes iBookstore version $5.99

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