Cookbooks

Super Low-Carb Snacks gives you 100 nutritious and delicious options for staying in the fat-burning zone—perfect for your keto, Paleo, or low-glycemic diet, or if you simply want snack options free from refined sugar and allergens such as grains, gluten, and dairy.

The Insulin Resistance Solution by Rob Thompson & Dana Carpender. Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.

The Keto For One Cookbook by Dana Carpender has 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced.

Doing the ketogenic lifestyle the right way isn't always easy. How do you keep your macronutrients properly balanced? Which foods are keto-friendly and which aren't? 500 Ketogenic Recipes is here with the answers.

Low-carb proponent and bestselling author Dana Carpender will guide you through the LCHF lifestyle and shed light on important questions such as: Is LCHF safe?

Low Carb Thanksgiving Dinner can be a blessing or a curse. I still think that if you are going to have an Indulgence, you should indeed do so very infrequently, and that it is imperative to plan for it. It's the question of whether it's actually a good idea to accept this and build it into one's dietary life that I now question. Dana Carpender shares more Low Carb Thanksgiving tips and recipes for getting through the Thanksgiving holiday.

In Keto Meal Prep, Bobby and Dessi Parrish show you how to maximize your time—and maintain your ketogenic diet—by preparing seven days of healthy meals in one evening. This book includes fifty low-carb keto meal prep recipes containing two or three components you can mix and match to create more than 125 delicious combinations.

From a USA Today bestselling author: If you’re looking for delicious and quick homemade meals, the Instant Pot can help! Find step-by-step instructions and over 65 easy, keto-friendly recipes in this one-of-a-kind cookbook with over 1,700 five-star Amazon ratings.

Dr. Fung reveals in this paradigm-shifting book, that type 2 diabetes is reversible. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.

The following physical books and Kindle eBook diet books and cookbooks on sale now on Amazon.com. This is a list of books we've found that are on sale for people following the low-carb and ketogenic lifestyle.

The New Atkins Made Easy by Colette Heimowitz. Colette has simplified Atkins! Now it's a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).