Keto Meal Prep by FlavCity: 125+ Low Carb Recipes

Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good

In Keto Meal Prep, Bobby and Dessi Parrish show you how to maximize your time—and maintain your ketogenic diet—by preparing seven days of healthy meals in one evening. This book includes fifty low-carb keto meal prep recipes containing two or three components you can mix and match to create more than 125 delicious combinations.

Read More »

End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health

End Your Carb Confusion 1920x1080

End Your Carb Confusion is the GPS you need to help you navigate your way from frustrated and disappointed to empowered and successful. Find the level of carbohydrate intake that’s right for you now, and then learn how to switch gears to a higher- or lower-carb diet when the time is right.

Read More »

4C Sugar-Free Lemonade Sweetened with Splenda, Makes Seven – 2 Quart Pitchers

4C Sugar-Free Lemonade

I tested the 4C Sugar Free Lemonade and I really enjoyed the taste. It's a little bit sweet, a little bit tart. It doesn't taste artificial, it tastes like real lemonade. It's a good mix of what I expect in a sugar-free low-carb lemonade.

Read More »

Carbquik Low-Carb Baking Mix 3 lb. box

CarbQuik Baking Mix in a 3 lb. Box

If you're looking for a low carb substitute for Bisquick, then you'll want to use CarbQuik. CarbQuik baking mix is a low carb baking mix for the Atkins diet. Use CarbQuik for hundreds of recipes including low carb pancakes, low carb biscuits, and low carb muffins. Includes links to CarbQuik recipes.

Read More »

Review: Wing-Time Buffalo Wing Sauce by Amy Dungan

The Super Bowl is just around the corner. I can already hear you planning your big party. Obviously you need a Godzilla-sized flat screen TV, I think that's in the rules somewhere. Then you need awesome food. This can include a variety of appetizers and dishes, but don't think they have to be all high-carb fare. Not only can many of your munchies be low-carb, they can also be so delicious that your fellow party buds won't even know it's good for them.

Read More »