Fat Fast Cream Cheese Gelatin Chunks Recipe

Low-Carb, Gluten-Free, Fat Fast, High-Fat

Fat Fast Cream Cheese Gelatin Chunks Recipe

Fat Fast Cream Cheese Gelatin Chunks Recipe


Fat Fast Cream Cheese Gelatin Chunks Recipe

Fat Fast Cream Cheese Gelatin Chunks Recipe

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  • Author: Di Bauer
  • Category: Low-Carb, Gluten-Free, Fat Fast, High-Fat


Units Scale
  • 8 ounces cream cheese, cut into 20 equal squares (Not softened!)
  • 1 small packet sugar free gelatin, any flavor


  1. Pour the dry gelatin powder into a small bowl or onto a salad plate. Set aside.
  2. Roll the 20 cream cheese squares into balls. Roll each ball in the dry gelatin mixture. Place the coated balls on a plate, cover them with plastic wrap, and put them in the refrigerator until you’re ready to eat them
  3. Each Fat Fast serving is 4 balls.


Each Fat Fast serving is 4 balls.


  • Serving Size: 4 gelatin balls
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 Fat Fast Cream Cheese Gelatin Chunks Recipe

Do you have any favorite Fat Fast tips, tricks or recipes? Please let us know below or email [email protected].

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Further Reading:

Atkins Fat Fast Really Is As Awesome As I Thought by Dana Carpender

Can You Do The HCG Diet and Atkins Fat Fast At The Same Time? by Dana Carpender

Update: Slow Burn Workout Goes Well On My Fat Fast by Dana Carpender

Fat Fast Cookbook by Dana Carpender Published by CarbSmart Press
Fat Fast Cookbook by Dana Carpender

Introducing CarbSmart’s Fat Fast Cookbook:

  • Are you having trouble losing weight, even on the Atkins Induction phase?
  • Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you’re still following your low carb diet?
  • Are you looking for a way to add more healthy fat to your low carb diet?
  • Are you interested in jump-starting your weight loss the low carb way?

Learn more about CarbSmart’s Fat Fast Cookbook.

Back to Life in the Low Carb Lane by Di Bauer – CarbSmart Magazine’s editor offers her view of low carbing and helpful tips to make low carbing easier and more productive.

Back to CarbSmart Magazine – the online resources for hundreds of articles supporting the low carb dieter, diabetics and people reducing their sugar intake.

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  1. I’m 62 and can not lose weight. I’m gaining like crazy.. you have a plan for me to try

    • Hey Debbie. I’m 68 years old and the Keto program worked for me. When I started I didn’t tell anyone because I wanted to do it for myself. I even started walking every morning (inside my house during Winter) while coffee is brewing. I found that I had more energy throughout the day. I am seldom hungry but I establish portions at each meal so that I don’t overeat. I had to write down what I ate until I got the gist of carbs and sugars and calories. I set a limit of 25g carbs and 10g sugars per day in the beginning. And yes, I was surprised to know that onions and carrots and celery contain sugar! I increased those limits slightly after I reached an acceptable weight. When I gain a few pounds, I cut out the cocktails and the desserts until I reach my desired goal. I encourage you to try the keto program even if the rest of your family is unable to join you. Do it for yourself – because your goal is to be healthy.

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