Seriously Simple Keto Low-Carb Chicken Chili Recipe by Dana Carpender

Dana Carpender’s Seriously Simple Low-Carb Chicken Chili Recipe

This easy family-pleasing recipe is perfect for chilly autumn days, and will give you 16 mg of niacin – 78% of your daily requirement! Add a salad with avocado in it to complete the Southwestern theme, and add even more niacin.

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Seriously Simple Keto Low-Carb Chicken Chili Recipe by Dana Carpender

This easy family-pleasing recipe is perfect for chilly autumn days, and will give you 16 mgs of niacin – 78% of your daily requirement! Add a salad with avocado in it to complete the Southwestern theme, and add even more niacin.

  • Author: Dana Carpender
  • Cook Time: 7 hours
  • Total Time: 7 hours
  • Yield: 6 Servings
  • Cuisine: American
  • Diet: Diabetic

Ingredients

Units Scale

Instructions

  1. Put the chicken in your slow cooker.
  2. Stir together the salsa, chili powder, and chicken bouillon concentrate, making sure the bouillon’s dissolved.
  3. Pour over the chicken.
  4. Cover the pot, set to low, and let it cook for 7-8 hours.
  5. When time’s up, use a fork to shred the chicken. Serve topped with the grated cheese and sour cream.

Notes

(Reprinted by permission from 200 Low-Carb Slow Cooker Recipes by Dana Carpender, 2005, Fair Winds Press.)

Nutrition

  • Calories: 263
  • Sugar: 0g
  • Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g (Net carbs 4g)
  • Fiber: 2g
  • Protein: 39g
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(Reprinted by permission from 200 Low-Carb Slow Cooker Recipes by Dana Carpender, 2005, Fair Winds Press.)

© Dana Carpender. Used by permission of the author. What do you think? Please send Dana your comments to Dana Carpender.

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