Mediterranean Olive, Tomato & Garlic Compound Butter Recipe

Low-Carb, Gluten-Free, Ketogenic, Fat Fast

Low-Carb Gluten-Free Olive, Tomato & Garlic Butter Recipe
This Mediterranean Olive, Tomato & Garlic Compound Butter Recipe is the variation you’ve been waiting for.

Easy to make and easy to keep handy for every situation.

Use it on lamb, beef, pork and fish.

Have it ready for every Mediterranean side dish recipe.

Another go-to all-year-round compound butter recipe. I

f you’re on a fat fast, it’s a quick easy way to add fat to any meal.

Mediterranean Olive, Tomato & Garlic Compound Butter Recipe

Print

Mediterranean Olive, Tomato & Garlic Compound Butter Recipe

Low-Carb Gluten-Free Olive, Tomato & Garlic Butter Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Low-Carb, Gluten-Free Olive, Tomato & Garlic Butter Recipe is the Mediterranean variation you’ve been waiting for. Easy to make and easy to keep handy for every situation. Use it on lamb, beef, pork and fish. Have it ready for every Mediterranean side dish recipe. Another go-to all-year-round compound butter recipe. If you’re on a fat fast, it’s a quick easy way to add fat to any meal.

  • Author: Andrew DiMino
  • Yield: 8 1x
  • Category: Low-Carb, Gluten-Free, Ketogenic, Fat Fast

Ingredients

Units Scale
  • 1 stick (8 Tablespoons), grass-fed butter, room temperature, unsalted
  • 3 cloves garlic, peeled and crushed
  • 8 kalamata an/or green olives, pitted, chopped
  • 1 ounce sun-dried tomatoes, oil-packed, 3 pieces drained and finely chopped

Instructions

  1. Soften the butter with a spoon in a bowl.
  2. Add the garlic, black olives and sun-dried tomatoes and mix well.
  3. Place on plastic wrap (cling film), and shape the butter into a log.
  4. Place the butter log in the refrigerator to firm and slice for use when required.

Nutrition

  • Serving Size: 1 Tablespoon
  • Calories: 102
  • Sugar: 1g
  • Sodium: 2mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 31mg
Recipe Card powered byTasty Recipes

More Low Carb Compound Butter recipes.

Check Also

Things Take Time Podcast

How’s Your New Year’s Resolution? Remember Things Take Time – CarbSmart Podcast Episode 6

So how are those Low-Carb New Year's resolutions coming? I'd like to add one to them if you don't mind. Be patient. Remember Things Take Time. Impatience is the death of most diet and exercise regimens, whether undertaken for the new year or at any other time. In our podcast, Dana Carpender examines the expectations of Low-Carb Resolutions and how to turn them into Low-Carb Reality.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.