Fat Fast Morning Mocha Recipe from Fat Fast Cookbook 2: Low-Carb, Keto

Low-Carb, Gluten-Free, Fat Fast

Morning Mocha Fat Fast Recipe from Fat Fast Cookbook

Morning Mocha Fat Fast Recipe from Fat Fast Cookbook 2

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Morning Mocha Fat Fast Recipe from Fat Fast Cookbook 2

Morning Mocha Fat Fast Recipe from Fat Fast Cookbook

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Great on a hot summer morning. Feel free to microwave it in the winter for a hot beverage, too. Either way, it’ll get you out of the house fast.

  • Author: Dana Carpender
  • Yield: 1 1x
  • Category: Low-Carb, Gluten-Free, Fat Fast

Ingredients

Units Scale

Instructions

  1. Simple! Just assemble everything in your blender or a jar with a tight lid.
  2. Blend or shake until the coffee and cocoa are completely blended in, pour, and drink.

Notes

I bought a carton of So Delicious brand unsweetened coconut milk in the carton, the kind meant for drinking or pouring on cereal (yeah, right). Sadly, the stuff is so watery it makes skim milk seem like half-and-half. Most of the few calories it has do come from fat, but you’d have to drink a quart to get a single feeding, and I can’t imagine why you would. However, I did use some of it up thinning good, rich canned coconut milk, in place of plain water. Works well, and doesn’t skew the fat percentage. Still, I can’t see why you’d buy it just for that.

Nutrition

  • Serving Size: 1 cup
  • Calories: 230
  • Sugar: 0g
  • Sodium: 30mg
  • Fat: 24g (87.4% calories from fat)
  • Trans Fat: 0g
  • Carbohydrates: 5g (4g Net Carbs)
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg
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Morning Mocha Fat Fast Recipe from Fat Fast Cookbook
Introducing CarbSmart Fat Fast Cookbook 2

Introducing the NEW Fat Fast Cookbook 2 with 50 More—Even Better—Low-Carb High-Fat Ketogenic Recipes to Jump-Start Your Low-Carb Fat Burning!

Bestselling Low-Carb Expert and Author of Fat Fast Cookbook Dana Carpender has gone back to the kitchen in collaboration with CarbSmart Publisher Andrew DiMino to create 50 more incredible Low-Carb recipes that will quickly get you into Nutritional Ketosis and kick start your stalled weight loss. They’ve created an updated companion to the first Fat Fast Cookbook with 50 more Low-Carb High-Fat Ketogenic recipes to propel you into deep ketosis.

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One comment

  1. You have to have eyes like a hawk when buying coconut milk. The actual percentage of coconut milk in the product can vary wildly, with some of the more expensive brands having the least. And how does anyone buy into the con of “reduced-fat” coconut milk? Reduced fat just means “added water”.

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