Pepper Jack & Avocado Omelet Recipe – Dana Carpender’s Low-Carb for Life Video #1

Dana Carpender's Low-Carb for Life Video 1 - Pepper Jack & Avocado Omelet Recipe

Pepper Jack & Avocado Omelet Video Recipe

Low-Carb for Life Video 1 – In her first instructional video for CarbSmart’s Dana Carpender’s Low-Carb for Life Series, Dana starts with a simple recipe – Pepper Jack & Avocado Omelet.

Available at YouTube.

Pepper Jack & Avocado Omelet Ingredients

Video Credits

  • Dana Carpender, Host
  • Amy Dungan, Videographer
  • Andrew DiMino, Producer

More Video recipes.

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So how are those Low-Carb New Year's resolutions coming? I'd like to add one to them if you don't mind. Be patient. Remember Things Take Time. Impatience is the death of most diet and exercise regimens, whether undertaken for the new year or at any other time. In our podcast, Dana Carpender examines the expectations of Low-Carb Resolutions and how to turn them into Low-Carb Reality.


  1. Great video, Dana. I’ve been a fan since I since I first went low-carb in 2005 and you never disappoint. I’ve been making omelets using a cover for years, since you taught us the technique in one of your cookbooks, yet I never thought to have a second burner ready on my electric stove, to prevent the omelet from browning while the top sets and the cheese melts. It goes to show that even someone who’s in the kitchen almost daily can learn new tricks.

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