Rutabaga in Creamy Alfredo Sauce Recipe

Andrew DiMino January 29, 2021 Appetizer Recipes, CarbSmart Magazine, Holidays & Seasons, Low-Carb Halloween, Low-Carb Thanksgiving, Recipes Comments Off on Rutabaga in Creamy Alfredo Sauce Recipe 1,259 Views

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Rutabaga in Creamy Alfredo Sauce Recipe

Very little says comfort food like a fresh homemade Alfredo sauce, and it’s relatively easy too!

Rutabaga in Creamy Alfredo Sauce Low-Carb Gluten-Free Recipe

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Very little says comfort food like a fresh homemade Alfredo sauce, and it’s relatively easy too!

Author: Andrew DiMino
Yield: 4 1x
Category: Low-Carb, Gluten-Free

Ingredients

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1 large Rutabaga, peeled and cubed
1 Tablespoon Butter
1 cup Heavy Cream
1/2 cup grated Parmesan Cheese
1/4 teaspoon Ground Nutmeg
Salt and Pepper to Taste
1 Egg Yolk Beaten

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Instructions

Bring a pot of water to a rolling boil. Add rutabaga and boil until tender, about 20-30 minutes.
Melt butter in a saucepan over medium heat. Add heavy cream into the melted butter and bring the mixture to a simmer, stirring constantly.
Stir in Parmesan cheese, nutmeg, salt, and pepper until cheese is completely melted, about 2-3 minutes.
Whisk egg yolk into the cheese mixture and simmer until sauce is thickened, about 2 -3 more minutes.
Mix rutabaga into the sauce until well coated.

Nutrition

Calories: 304
Sugar: 0g
Sodium: 247mg
Fat: 29g (85.1% calories from fat)
Trans Fat: 0g
Carbohydrates: 5g (Net Carbs 4g)
Fiber: 1g
Protein: 7g
Cholesterol: 150mg

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ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.